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rschlos is now friends with Dannyprock13.

4 minutes ago

365drive Excited to finally be back at the gym after 7 weeks of recovery from knee surgery!

4 minutes ago |
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Gypsytoes tracked the workout: May 22, 2013 7:03am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 7:03am Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
13:02
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
3,100 Lbs.
4 minutes ago |
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TheOtherLisa added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
4 minutes ago |
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semico23 clearly i have too much going on this summer if i have enough time to go back to the gym and do 2 hours of mobility work..... haha

4 minutes ago |
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MikeD72 Just ran 35k today. Felt good. Full Marathon in 4 days. After a few days of rest from weight training. Ready to get back into it.

5 minutes ago |
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Balanis updated his body fat from 19% to 18%, a loss of 1% in 1 day.

18%
5 minutes ago |
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Balanis updated his weight from 187 Lbs. to 185.9 Lbs., a 1.1 Lb. loss in 1 day.

185.9 Lbs.
5 minutes ago |
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syruslord1 updated his weight from 212 Lbs. to 214 Lbs., a 2 Lb. gain in 8 days.

214 Lbs.
5 minutes ago |
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ddsilver81 is inspired by KamYee.

5 minutes ago

erinn13 Cooking up a nice fish dinner on the BBQ waiting for this storm to roll in to kill the humidity before I go for my run.

5 minutes ago |
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Suhaily54 updated her body fat from 11.5% to 11%, a loss of 0.5% in 19 days.

11%
5 minutes ago |
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mykil10 added a new photo to his progress photos.

6 minutes ago |
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MrLean317 Here we go cardio I hate u but love your results. 30 minutes of bleachers and track

6 minutes ago |
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Tcullum93 updated his body fat from 21% to 20%, a loss of 1% in 15 days.

20%
6 minutes ago |
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ddsilver81 updated his motivation level from 8/10 to 10/10.

6 minutes ago |
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BroMontana94 updated his body fat to 11%.

11%
6 minutes ago |
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ddsilver81 updated his weight from 136.4 Lbs. to 132 Lbs., a 4.4 Lb. loss in 6 days.

132 Lbs.
7 minutes ago |
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LIVE_TO_LIFT updated his weight from 186.8 Lbs. to 186.6 Lbs., a 0.2 Lb. loss in 1 day.

186.6 Lbs.
7 minutes ago |
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Tcullum93 updated his weight from 237 Lbs. to 225 Lbs., a 12 Lb. loss in 15 days.

225 Lbs.
7 minutes ago |
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gekwu565 added a new profile photo.

7 minutes ago

zizzfanatica added a new profile photo.

7 minutes ago
sandih2 tracked the workout: May 22, 2013 11:00am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 11:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
9
WEIGHT LIFTED
300 Lbs.
7 minutes ago |
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WarMachine420 updated his weight from 217 Lbs. to 216 Lbs., a 1 Lb. loss in 1 day.

216 Lbs.
8 minutes ago |
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tyrtl added a new profile photo.

8 minutes ago
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