Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

erickskrt updated his weight from 200.2 Lbs. to 198 Lbs., a 2.2 Lb. loss in 18 days.

198 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
guile1979 tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
MAY
23
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
4
TOTAL SETS
16
WEIGHT LIFTED
52,029 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

WetDogHottie updated her weight from 116.6 Lbs. to 117.2 Lbs., a 0.6 Lb. gain in 1 day.

117.2 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jobrian1984 updated his weight from 171 Lbs. to 171.5 Lbs., a 0.5 Lb. gain in 5 days.

171.5 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hassanfarhat added 2 new photos to his progress photos.

1 minute ago

sagaquainc updated her weight from 165 Lbs. to 163 Lbs., a 2 Lb. loss in 17 days.

163 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

liftrunpray added 2 new posts to his FitBoard.

1 minute ago

Under666 updated his body fat from 25% to 26%, a gain of 1% in 25 days.

26%
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Under666 added a new profile photo.

2 minutes ago

hopenagy added 2 new photos to their photo gallery.

2 minutes ago

Josh1116 added a new photo to his photo gallery.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

uckybutt23 added a new post to her FitBoard.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
crazycali tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
MAY
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
27
WEIGHT LIFTED
13,609 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cseverin updated her weight from 120 Lbs. to 119 Lbs., a 1 Lb. loss in 29 days.

119 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

eelenaa updated her weight from 139.5 Lbs. to 139.5 Lbs., no change in 2 days.

139.5 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

escariao is taking Jarrow Formulas GPLC as part of his current supplements.

Started taking: May 23, 2013

Reason for taking: L-carnitine

3 minutes ago
MTCS added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

camoxena Finally able to update my track workout log. Whew! So how is everyone?

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vihitman added a new profile photo.

3 minutes ago

InfinitT added a new post to his FitBoard.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bitistathebeast updated his weight from 177 Lbs. to 167 Lbs., a 10 Lb. loss in 6 days.

167 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sbarnes3233 is now friends with Rosemichelle73 and Foxyladie.

5 minutes ago

vihitman updated his body fat from 14% to 12%, a loss of 2% in 3 days.

12%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Pconde619 is now friends with mborins.

5 minutes ago

vihitman added 2 new photos to his progress photos.

5 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com