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CarpeDiemLifter updated his weight from 188 Lbs. to 185 Lbs., a 3 Lb. loss in 9 days.

185 Lbs.
4 minutes ago |
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Veronikka89 updated her weight from 169.2 Lbs. to 167.6 Lbs., a 1.5 Lb. loss in 2 days.

167.6 Lbs.
4 minutes ago |
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DaneO I'm starting a new small business, if we're not FaceBook friends please find me and like my page https://www.facebook.com/VeritasMMA

5 minutes ago |
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Magicsilvy is now friends with Anabolistic.

5 minutes ago

CarpeDiemLifter updated his body fat from 8% to 10%, a gain of 2% in 8 days.

10%
5 minutes ago |
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FrankyGM updated his weight from 158 Lbs. to 155 Lbs., a 3 Lb. loss in 44 days.

155 Lbs.
5 minutes ago |
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FrankyGM updated his body fat from 9.5% to 9.1%, a loss of 0.4% in 44 days.

9.1%
5 minutes ago |
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CottonFitness added a new photo to his photo gallery.

5 minutes ago |
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Traeldor tracked the workout: May 24, 2013 9:31pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 9:31pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:44
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
8
TOTAL SETS
20
WEIGHT LIFTED
18,680 Lbs.
5 minutes ago |
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mluna0117 measured her arms at 12.7 in., a gain of 0.2 in. in 7 days and measured 8 other body parts.

12.7 in.
5 minutes ago

mluna0117 updated her body fat from 16% to 16%, no change in 7 days.

16%
5 minutes ago |
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mluna0117 updated her weight from 147 Lbs. to 149 Lbs., a 2 Lb. gain in 7 days.

149 Lbs.
5 minutes ago |
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Corrineecakes tracked the workout: May 24, 2013 8:00am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 8:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
5
TOTAL SETS
20
WEIGHT LIFTED
19,965 Lbs.
6 minutes ago |
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Pitcher11 measured his arms at 11.5 in., a loss of 0.5 in. in 4 days and measured 8 other body parts.

11.5 in.
6 minutes ago

Pitcher11 updated his weight from 169 Lbs. to 170.8 Lbs., a 1.8 Lb. gain in 13 days.

170.8 Lbs.
6 minutes ago |
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Luba21 added a new photo to her photo gallery.

6 minutes ago |
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cjohnson23 added a new photo to his photo gallery.

7 minutes ago |
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Eathan updated his weight from 163.5 Lbs. to 163 Lbs., a 0.5 Lb. loss in 2 days.

163 Lbs.
7 minutes ago |
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dannycanelo I don't understand how you work your ass for 12 weeks and you don't receive at least an email saying great transformation. No words :-/

7 minutes ago |
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parkspaul137 Today was my final day in highschool. Im a graduate man now! the final pics of muscle club 2013 were taken today! Its been a great 4 years!

8 minutes ago |
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Andrea928 added a new photo to her photo gallery.

8 minutes ago |
jrrebel likes this.
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cross86 updated her supplement program.

8 minutes ago

purenergy1 added a new photo to his progress photos.

9 minutes ago |
tramarie likes this.
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Silver1487 Watching dragon ball Z while doing cardio, makes me want to get to the gym.

9 minutes ago |
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matt.matheson Night run!

10 minutes ago |
Rosemichelle73 likes this.
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