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mr.i-can added a new profile photo.

3 minutes ago

Mizike89 updated his weight from 167 Lbs. to 160 Lbs., a 7 Lb. loss in 184 days.

160 Lbs.
3 minutes ago |
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ritole is now friends with ztfarr01.

3 minutes ago

Mizike89 updated his body fat from 10% to 11%, a gain of 1% in 184 days.

11%
3 minutes ago |
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mr.i-can updated his weight from 183 Lbs. to 181 Lbs., a 2 Lb. loss in 73 days.

181 Lbs.
3 minutes ago |
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dirtymik updated his weight from 231 Lbs. to 251 Lbs., a 20 Lb. gain in 7 days.

251 Lbs.
3 minutes ago |
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jamespoe1 added a new profile photo.

3 minutes ago

BldgInProgress Accomplishment: Able to keep key fitness indicators (weight, waist and BF%) stablized although life situations have been very hectic.

3 minutes ago |
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thetrainer1984 added a new profile photo.

3 minutes ago

jamespoe1 updated his weight from 212 Lbs. to 210 Lbs., a 2 Lb. loss in 771 days.

210 Lbs.
4 minutes ago |
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coastie305 tracked the workout: The Bizzy Diet: Workout A
MAY
25
2013
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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TheBigMule created the workout template: May 23, 2013 2:30pm Workout
WORKOUT TEMPLATE:
May 23, 2013 2:30pm Workout
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
19
4 minutes ago |
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Mogul2Be added a new post to her FitBoard.

4 minutes ago |
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seboobie added a new profile photo.

5 minutes ago

daveli added a new photo to their photo gallery.

5 minutes ago |
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Bihr37 updated his weight from 145 Lbs. to 147 Lbs., a 2 Lb. gain in 1 day.

147 Lbs.
5 minutes ago |
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greenbeast22 is inspired by mpolti34.

Reason: your transformation is amazing and inspiring dude

6 minutes ago

thetrainer1984 added 2 new photos to his photo gallery.

6 minutes ago
jhill20nine tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
MAY
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
31
WEIGHT LIFTED
3,000 Lbs.
6 minutes ago |
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londrigan18 measured his arms at 13.8 in., a gain of 0.9 in. in 85 days and measured 5 other body parts.

13.8 in.
7 minutes ago

londrigan18 updated his body fat from 12.7% to 12%, a loss of 0.7% in 33 days.

12%
7 minutes ago |
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londrigan18 updated his weight from 167 Lbs. to 171 Lbs., a 4 Lb. gain in 33 days.

171 Lbs.
7 minutes ago |
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kikodeivid added a new profile photo.

7 minutes ago

kikodeivid added a new photo to his progress photos.

7 minutes ago |
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minnelli13 updated her weight from 127 Lbs. to 128 Lbs., a 1 Lb. gain in 5 days.

128 Lbs.
8 minutes ago |
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