Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

Siawash123 updated his body fat from 21% to 19.5%, a loss of 1.5% in 31 days.

19.5%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Siawash123 updated his weight from 200 Lbs. to 196 Lbs., a 4 Lb. loss in 31 days.

196 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cerdas3 added a new post to her FitBoard.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
vanelisv83 tracked the workout: Jamie Eason's LiveFit Trainer: Day 41 - Legs
MAY
18
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 41 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:56
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
12
TOTAL SETS
23
WEIGHT LIFTED
44,860 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mason421 wow havent been here in awhile, still hittin it

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

VanHermanator updated his weight from 173 Lbs. to 174.5 Lbs., a 1.5 Lb. gain in 13 days.

174.5 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

saylee559 added a new photo to his progress photos.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janglinjordan88 updated their body fat to 25%.

25%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BBBen2011 is now friends with 6833 and Vlads.

4 minutes ago

henners565 is now friends with 6833.

4 minutes ago

sXiXmX16 is now friends with 6833.

4 minutes ago

josecarlos237 is now friends with 6833.

4 minutes ago

anthonyriley is now friends with 6833.

4 minutes ago
joestrander tracked the workout: May 18, 2013 8:15am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 8:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
24,595 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Manebb updated his motivation level from 10/10 to 9/10.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
rspaige added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ZarahEv added a new photo to her photo gallery.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

benfully2010 Back Into working out HARD! Started over a month ago still had Health Problems think im all good now:)

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

PAstudent added a new post to his FitBoard.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

8miguel8 measured his arms at 13.5 in., a gain of 0.5 in. in 26 days and measured 8 other body parts.

13.5 in.
5 minutes ago

8miguel8 updated his body fat from 15% to 11%, a loss of 4% in 26 days.

11%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

8miguel8 updated his weight from 167 Lbs. to 169.8 Lbs., a 2.8 Lb. gain in 26 days.

169.8 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

triciashley added a new photo to her photo gallery.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ZantelliK updated her weight from 152 Lbs. to 50 Lbs., a 102 Lb. loss in 189 days.

50 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

frankiethekid is now friends with saylee559.

6 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com