Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

jimbochacsv tracked the workout: May 18, 2013 5:13pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 5:13pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:47
hr min
TOTAL CARDIO
00:41
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Filidor updated his body fat from 15% to 16.7%, a gain of 1.7% in 178 days.

16.7%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dmiranda1 is now friends with Seusss.

5 minutes ago
SOFTisNOTsexy tracked the workout: May 18, 2013 4:30pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 4:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:41
hr min
TOTAL CARDIO
00:01
hr min
TOTAL EXERCISES
7
TOTAL SETS
13
WEIGHT LIFTED
750 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Filidor updated his weight from 232 Lbs. to 240.6 Lbs., a 8.6 Lb. gain in 141 days.

240.6 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Brandon_Cantu added a new profile photo.

5 minutes ago
Lori45 tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
MAY
18
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
10
TOTAL SETS
27
WEIGHT LIFTED
3,160 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

troychic joined Vent Fitness Latham (Latham, New York).

Date Joined: January 2011
Location: Latham, New York (United States)

6 minutes ago

troychic joined Fairfield Inn Albany East Greenbush (East Greenbush, New York).

Date Joined: October 2012
Location: East Greenbush, New York (United States)

7 minutes ago

MsPriss101 added a new post to her FitBoard.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hotsaucegolden1 created a new BodyBlog entry "shoulders week 1 workout 4".

kneeling smith press- 27.5kgs plus bar 10,7,6,6  22.5kgs  5 20kgs 6 db lateral raises 12.5kgs 11,10,9,8 9kgs 9 7kgs 10  seated rear delt flyes 10th plate 11,10,9,8 8th plate 7 6th plate 9 cable singel arm presses?? i have no idea wat these are but i just did it standing next to the cable machine and pressing up like a dumbbell press? 4th plate 12,12,11,10 then 3 sets rotator cuff db front raises 12.5kgs 7 10kgs 10,10, 8kgs 6  6kgs 11 i did some extra cable lateral raises and... Go to BodyBlog

7 minutes ago

missy08 added 3 new posts to her FitBoard.

6 minutes ago

SpencerM92 added a new post to his FitBoard.

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

amshortt updated her weight from 265 Lbs. to 234.8 Lbs., a 30.2 Lb. loss in 1 day.

234.8 Lbs.
8 minutes ago |
crazymodified likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

barbs622 20 days until the show! AHHHH!

8 minutes ago |
Clayd33 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chiocollection updated her body fat from 27.9% to 26%, a loss of 1.9% in 1 day.

26%
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

troychic joined Planet Fitness (Glenmont, New York).

Date Joined: May 2013
Location: Glenmont, New York (United States)

8 minutes ago

chiocollection updated her weight from 149.6 Lbs. to 149.6 Lbs., no change in 1 day.

149.6 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

allamerican8299 is now friends with FitOrQuit and Jpuma.

8 minutes ago

jrrebel is now friends with jennyj242 and BonnieMc.

8 minutes ago
adamsaber11 tracked the workout: May 18, 2013 3:15pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 3:15pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
01:15
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

troychic joined Planet Fitness (Troy, New York).

Date Joined: May 2013
Location: Troy, New York (United States)

9 minutes ago

Magined Gettinge huge and stronger :D

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jenknelange 2 master classes yesterday, modern and hip hop, hour and a half each = I. am. SORE.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ButteryPancakes added a new profile photo.

9 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com