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MoZaHo tracked the workout: May 21, 2013 11:15am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 11:15am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:44
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
16
WEIGHT LIFTED
5,771.7 Lbs.
3 minutes ago |
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osm18 Por el momento me encuentro muy desmotivado, no he podido ir de nuevo al gym, por mi estudio de paramédico.Voy acomodarme para entrarle duro

3 minutes ago |
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cbtrusted updated his body fat from 14.7% to 14%, a loss of 0.7% in 4 days.

14%
3 minutes ago |
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MoZaHo updated his weight from 233.2 Lbs. to 233.2 Lbs., no change in 7 days.

233.2 Lbs.
4 minutes ago |
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chumar47 is now friends with olivianoelle18 and ArianaLauria.

4 minutes ago

MyzterT is now friends with ArianaLauria.

4 minutes ago

jolster updated his weight from 187 Lbs. to 186 Lbs., a 1 Lb. loss in 15 days.

186 Lbs.
5 minutes ago |
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adgermano measured his arms at 11.4 in., a gain of 0.1 in. in 21 days and measured 8 other body parts.

11.4 in.
5 minutes ago

adgermano updated his body fat from 6.8% to 8.6%, a gain of 1.8% in 11 days.

8.6%
5 minutes ago |
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adgermano updated his weight from 128.3 Lbs. to 132.2 Lbs., a 4 Lb. gain in 11 days.

132.2 Lbs.
5 minutes ago |
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Kgosney added a new profile photo.

6 minutes ago

DTYME83 measured his arms at 12 in. and measured 8 other body parts.

12 in.
6 minutes ago

DTYME83 updated his body fat from 9% to 9%, no change in 8 days.

9%
6 minutes ago |
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DTYME83 updated his weight from 136 Lbs. to 136 Lbs., no change in 8 days.

136 Lbs.
6 minutes ago |
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Kgosney added a new photo to his photo gallery.

6 minutes ago |
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GoLeX added a new photo to his photo gallery.

7 minutes ago |
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RasNemanja New pics folks,hope u find it motivational.Train up!

7 minutes ago |
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Fritoman716 Nothing makes this sport more addicting than visualy seeing the results!

7 minutes ago |
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Fritoman716 updated his motivation level from 9/10 to 10/10.

7 minutes ago |
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Kgosney updated his weight from 184.8 Lbs. to 187 Lbs., a 2.2 Lb. gain in 5 days.

187 Lbs.
7 minutes ago |
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fit_scientist One hour of foosball with my son , greatest workout ever!

8 minutes ago |
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RasNemanja updated his weight from 202.4 Lbs. to 198 Lbs., a 4.4 Lb. loss in 80 days.

198 Lbs.
9 minutes ago |
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sirgrove updated his weight from 193 Lbs. to 205 Lbs., a 12 Lb. gain in 107 days.

205 Lbs.
9 minutes ago |
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adgermano updated his motivation level from 8/10 to 7/10.

9 minutes ago |
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Smalls1025 tracked the workout: May 21, 2013 5:10am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 5:10am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
32
WEIGHT LIFTED
26,610 Lbs.
9 minutes ago |
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