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RichieEro tracked the workout: Jim Stoppani's Shortcut To Shred: Day 27 - Back, Traps, Biceps
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 27 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
24,845 Lbs.
4 minutes ago |
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HaleyBrennan updated her weight from 128.6 Lbs. to 126.6 Lbs., a 2 Lb. loss in 3 days.

126.6 Lbs.
4 minutes ago |
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Wanted022 updated his motivation level from 10/10 to 10/10.

4 minutes ago |
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Nkukk added a new profile photo.

4 minutes ago

Wanted022 Sprint pyramid workout and abs this morning. Still haven't killed my diet while on vacation. Things are going great!

4 minutes ago |
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ddsalas 3 day weekends make me happy! Hoping the gym will be less crowded today... Happy Lifting!

4 minutes ago |
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JimmyHimself updated his weight from 190 Lbs. to 187 Lbs., a 3 Lb. loss in 2 days.

187 Lbs.
4 minutes ago |
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nycibbyryder updated his weight from 253.6 Lbs. to 253 Lbs., a 0.6 Lb. loss in 1 day.

253 Lbs.
4 minutes ago |
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JayG428 Noisy neighbors last night kept waking me. Interfered with my much needed, muscle growing sleep. They'll hear from me.

4 minutes ago |
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dlzp getting in shape

4 minutes ago |
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bevancf2 updated his body fat from 15.2% to 13.4%, a loss of 1.8% in 68 days.

13.4%
4 minutes ago |
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mcg281 Diet is good some days and not others, been working out harder and more consistently. Definitely make good progress!

5 minutes ago |
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bevancf2 updated his weight from 194.4 Lbs. to 187.4 Lbs., a 7 Lb. loss in 68 days.

187.4 Lbs.
5 minutes ago |
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browguy808 updated his weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 21 days.

200 Lbs.
5 minutes ago |
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sdmfcrazyhorse tracked the workout: Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
07:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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jimbochacsv updated their weight from 171.6 Lbs. to 1749 Lbs., a 1577.4 Lb. gain in 7 days.

1749 Lbs.
5 minutes ago |
Benz1010 likes this.
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jimbochacsv added a new photo to their photo gallery.

5 minutes ago |
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annak144 tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
MAY
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:59
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
29
WEIGHT LIFTED
13,248 Lbs.
5 minutes ago |
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dlzp updated his body fat to 20%.

20%
5 minutes ago |
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MsPriss101 Back and calves today. I hope my child doesn't randomly start talking to other people at the gym today.. But knowing her...

5 minutes ago |
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jesavity Silva for the win tonight! Who's with me???? <3 UFC

5 minutes ago |
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Gdsolid updated his weight from 182 Lbs. to 181.8 Lbs., a 0.2 Lb. loss in 23 days.

181.8 Lbs.
6 minutes ago |
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mcg281 updated his body fat from 17.9% to 16.6%, a loss of 1.3% in 36 days.

16.6%
6 minutes ago |
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Doughboy818 It is early! Breakfast time with a pint of coffee:) then to Koko Head. Have an awesome weekend peeps.

6 minutes ago |
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Lovejaypea updated her body fat from 25.7% to 24.9%, a loss of 0.8% in 65 days.

24.9%
6 minutes ago |
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