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MsNGotham measured her arms at 10.8 in., a loss of 1 in. in 55 days and measured 7 other body parts.

4 minutes ago

MsNGotham updated her body fat from 20% to 28%, a gain of 8% in 55 days.

4 minutes ago |
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MsNGotham updated her weight from 154 Lbs. to 152 Lbs., a 2 Lb. loss in 34 days.

4 minutes ago |
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hammo09 is now friends with lee91lee.

4 minutes ago

gingerann2007 is now friends with MuscleMom.

5 minutes ago

sameer06 updated his body fat from 9.8% to 9%, a loss of 0.8% in 37 days.

6 minutes ago |
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dms0583 updated his weight from 166 Lbs. to 167 Lbs., a 1 Lb. gain in 7 days.

6 minutes ago |
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jpauls10 updated her weight from 144 Lbs. to 143 Lbs., a 1 Lb. loss in 10 days.

7 minutes ago |
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CMTaylor added a new profile photo.

7 minutes ago

tjrosio added a new profile photo.

8 minutes ago

jctkd64 7 miles to go this morning, no heart attacks please!

8 minutes ago |
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luie46 updated her weight from 169 Lbs. to 173 Lbs., a 4 Lb. gain in 20 days.

9 minutes ago |
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smithprosper added a new profile photo.

9 minutes ago

Handal91 added 2 new posts to his FitBoard.

9 minutes ago

StrongAngel81 added 3 new posts to her FitBoard.

7 minutes ago

gymdude07 is now friends with MedzNo1 and 03ashursj.

10 minutes ago

jenknelange added a new photo to her photo gallery.

10 minutes ago |
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andysurflife is now friends with 03ashursj.

10 minutes ago

Ladiesman502 added a new post to his FitBoard.

11 minutes ago |
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Ladiesman502 updated his weight from 156 Lbs. to 156.6 Lbs., a 0.7 Lb. gain in 19 days.

12 minutes ago |
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ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:34
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
6,613.8 Lbs.
12 minutes ago |
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EllieH updated her weight from 118.8 Lbs. to 116.6 Lbs., a 2.2 Lb. loss in 10 days.

12 minutes ago |
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Wici Tried the workouts from Jamie's LiveFit Phase 3 this week. I HATE them. But I LOVE what they're doing to my body!

13 minutes ago |
makeqfit likes this.
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Ladiesman502 updated his motivation level from 8/10 to 9/10.

13 minutes ago |
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Ladiesman502 so today is leg day going to kill it have a good one guys and gals :D

13 minutes ago |
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