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KDeal First place in my class!!!!

1 minute ago |
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mregules tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
MAY
18
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
31
WEIGHT LIFTED
2,526 Lbs.
1 minute ago |
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Joey_Blaze is now friends with bmay12 and jcsharpey.

2 minutes ago

romjke2h updated their weight from 187 Lbs. to 187 Lbs., no change in 16 days.

187 Lbs.
3 minutes ago |
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epixs added a new profile photo.

3 minutes ago
Kiraavw tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
MAY
18
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
11
TOTAL SETS
27
WEIGHT LIFTED
5,060 Lbs.
3 minutes ago |
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f01tzpatrick updated their weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 1 day.

180 Lbs.
3 minutes ago |
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Fritoman716 updated his weight from 167 Lbs. to 170 Lbs., a 3 Lb. gain in 3 days.

170 Lbs.
4 minutes ago |
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dworrell24 updated his weight from 160 Lbs. to 182 Lbs., a 22 Lb. gain in 1577 days.

182 Lbs.
5 minutes ago |
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romjke2h added a new profile photo.

5 minutes ago

revpalma added a new photo to his progress photos.

5 minutes ago |
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jurgensgrobler updated their weight from 163.9 Lbs. to 169.4 Lbs., a 5.5 Lb. gain in 53 days.

169.4 Lbs.
5 minutes ago |
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Lucas75 updated his body fat from 8% to 7.5%, a loss of 0.5% in 51 days.

7.5%
6 minutes ago |
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Lucas75 updated his weight from 173 Lbs. to 170 Lbs., a 3 Lb. loss in 51 days.

170 Lbs.
6 minutes ago |
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jurgensgrobler updated their body fat from 7.2% to 6%, a loss of 1.2% in 332 days.

6%
7 minutes ago |
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bstheprojecta is now friends with Aaron4418 and BigDaveo11.

7 minutes ago

AndrewDTillett Been sick. Haven't worked out in 3 going on 4 days. BLEH.

7 minutes ago |
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TheTMan updated his weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 4 days.

200 Lbs.
7 minutes ago |
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TrentCRoseman updated his motivation level to 9/10.

8 minutes ago |
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Lucas75 added a new profile photo.

8 minutes ago

Lucas75 added a new photo to his photo gallery.

8 minutes ago |
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adrian052989 updated his weight from 220 Lbs. to 224 Lbs., a 4 Lb. gain in 18 days.

224 Lbs.
9 minutes ago |
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BMV1994 my goal weight is 175-177 at 12 percent bodyfat

9 minutes ago |
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demfeels added 2 new photos to his photo gallery.

10 minutes ago

mirr77 Help ! Fix my squat form~ I uploaded a clip, comment please-

11 minutes ago |
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