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Pika4 added a new profile photo.

1 minute ago
scottiejm1978 added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
Jun 1, 2013
1 minute ago |
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coderedpro updated his weight from 156.5 Lbs. to 155 Lbs., a 1.5 Lb. loss in 4 days.

155 Lbs.
1 minute ago |
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meotrans Bigger, Thicker, Ripped, and Healthy...Nice...=)

1 minute ago |
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dlukecuevas added a new profile photo.

1 minute ago

erikaotto added a new photo to her photo gallery.

1 minute ago |
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joedogg9836 updated his overall goal.

Get shredded to get the ladies crawlin.

1 minute ago

tarah28 Fire the CANNONS! Let's DESTROY this place! YEAH! Whatcha got today? Whatever it is, feel free to BLOW MY MIND with your awesomeness!! #LEGS

1 minute ago |
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oriol973 updated his weight from 169.4 Lbs. to 167.2 Lbs., a 2.2 Lb. loss in 4 days.

167.2 Lbs.
2 minutes ago |
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oriol973 updated his body fat from 21% to 100%, a gain of 79% in 14 days.

100%
2 minutes ago |
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William666 is now friends with TAMR77 and AllisonMoyer.

2 minutes ago

train4liv is now friends with TAMR77.

2 minutes ago

DannyWage Last pratice tonight before I do my judo-examn. Sunday it is. Pumped up right now !!! Hitting legs as well today :D. HOORAH!

3 minutes ago |
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needsq updated his weight from 217 Lbs. to 215.8 Lbs., a 1.2 Lb. loss in 6 days.

215.8 Lbs.
3 minutes ago |
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rmh1971 is now friends with ThePeach.

3 minutes ago

wgfmoonpie is now friends with ThePeach and Okfineillgo.

3 minutes ago

colecovision215 is now friends with ThePeach.

3 minutes ago

SirDukey is now friends with ThePeach.

3 minutes ago

GmanRSA is now friends with ThePeach and XNick EdgeX.

3 minutes ago

wallisja1989 measured his arms at 14 in. and measured 8 other body parts.

14 in.
3 minutes ago

wallisja1989 updated his body fat from 12.5% to 9.5%, a loss of 3% in 14 days.

9.5%
3 minutes ago |
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wallisja1989 updated his weight from 184 Lbs. to 183 Lbs., a 1 Lb. loss in 14 days.

183 Lbs.
3 minutes ago |
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Pika4 added a new photo to her progress photos.

4 minutes ago |
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AyyDeeThaKid updated his weight from 163.4 Lbs. to 161.8 Lbs., a 1.6 Lb. loss in 7 days.

161.8 Lbs.
4 minutes ago |
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ElaineNaidoo added 2 new posts to her FitBoard.

4 minutes ago
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