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Italino42 added a new profile photo.

3 minutes ago

rms6s updated his weight from 225 Lbs. to 217 Lbs., a 8 Lb. loss in 109 days.

217 Lbs.
4 minutes ago |
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isx0965 updated his motivation level from 9/10 to 10/10.

4 minutes ago |
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juicymom added a new photo to her progress photos.

4 minutes ago |
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keeganconry created the workout template: Legs & Shoulders
WORKOUT TEMPLATE:
Legs & Shoulders
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
01:15
hr min
CARDIO
00:00
hr min
EXERCISES
9
SETS
31
4 minutes ago |
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isx0965 I must remain focused to defeat any obstacles that may stand in my way. Big Chest day today.

4 minutes ago |
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juicymom updated her weight from 127 Lbs. to 130 Lbs., a 3 Lb. gain in 18 days.

130 Lbs.
4 minutes ago |
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Azzurri23 updated his body fat from 10.5% to 7.5%, a loss of 3% in 14 days.

7.5%
5 minutes ago |
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kashbrouillet is now friends with Fit4EverLife and nichwill.

5 minutes ago

KingQuads88 added a new photo to his progress photos.

5 minutes ago |
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ThaNewSarah89 added a new profile photo.

5 minutes ago
benitodavila1 tracked the workout: The Bizzy Diet: Workout A
MAY
20
2013
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:06
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
5,423.3 Lbs.
5 minutes ago |
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fenceguy My heart goes out to the people of OK in the path of those deadly tornadoes this afternoon....May you find strength in God and each other...

6 minutes ago |
spacejim67 likes this.
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kiki1990 measured her arms at 12.5 in., a loss of 1 in. in 16 days and measured 7 other body parts.

12.5 in.
6 minutes ago

kiki1990 updated her body fat from 33% to 33.1%, a gain of 0.1% in 3 days.

33.1%
6 minutes ago |
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kiki1990 updated her weight from 174.6 Lbs. to 173.8 Lbs., a 0.8 Lb. loss in 3 days.

173.8 Lbs.
6 minutes ago |
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lilkersch Done with S2S and I feel pretty good about the results. You get what you put into it,so i'm allitle disappointed but all in all HAPPY.

6 minutes ago |
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maangoal85 updated their body fat to 8%.

8%
6 minutes ago |
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maangoal85 updated their weight to 154 Lbs.

154 Lbs.
6 minutes ago |
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thegov814 is now friends with angeladupuis.

6 minutes ago

jakecalhoun updated his weight from 242.8 Lbs. to 244.3 Lbs., a 1.5 Lb. gain in 1 day.

244.3 Lbs.
7 minutes ago |
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stephanielynn76 added a new photo to her progress photos.

7 minutes ago |
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ataricom measured his arms at 14.5 in., a gain of 0.5 in. in 151 days and measured 8 other body parts.

14.5 in.
7 minutes ago

DanaFreeman35 added a new photo to his photo gallery.

7 minutes ago |
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CapedCrusader07 tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
20
2013
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
13
TOTAL SETS
20
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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