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nikkiifox updated her weight from 138 Lbs. to 148.2 Lbs., a 10.2 Lb. gain in 1 day.

1 minute ago |
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kevin37207 Thinking of getting nipples pierced with small hoops: yeah or nay? What do my BB friends say?

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Glasso090 added a new photo to his progress photos.

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Kristinp626 updated her motivation level from 10/10 to 10/10.

2 minutes ago |
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kamrr4437 updated his body fat from 28.3% to 28.2%, a loss of 0.1% in 3 days.

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kamrr4437 updated his weight from 199.1 Lbs. to 198.6 Lbs., a 0.5 Lb. loss in 3 days.

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DVG31 updated his weight from 178.2 Lbs. to 171.6 Lbs., a 6.6 Lb. loss in 6 days.

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rkoolen Good morning! It's LEG DAY! Should be a good one, my calves are already burning from dancing the night away!

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chrisduet updated his body fat from 11.9% to 11.6%, a loss of 0.3% in 2 days.

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chrisduet updated his weight from 165.4 Lbs. to 162.3 Lbs., a 3.1 Lb. loss in 2 days.

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DVG31 updated his body fat from 7% to 7.1%, a gain of 0.1% in 6 days.

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FelipeBarrozo added a new profile photo.

3 minutes ago

quinonja updated his weight from 182 Lbs. to 181 Lbs., a 1 Lb. loss in 6 days.

3 minutes ago |
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BurntBody Running my day backward again heading to the gym solo at this ridiculous hour I hope nothing falls off LOL Chest and Tri's abs

4 minutes ago |
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Pounendez updated their body fat from 9% to 13%, a gain of 4% in 145 days.

4 minutes ago |
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Pounendez updated their weight from 149.6 Lbs. to 160.6 Lbs., a 11 Lb. gain in 145 days.

4 minutes ago |
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nmarquis added 3 new posts to his FitBoard.

3 minutes ago

rwm427 updated his weight from 183 Lbs. to 182.2 Lbs., a 0.8 Lb. loss in 1 day.

5 minutes ago |
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egaba88 updated his weight from 188.6 Lbs. to 188.8 Lbs., a 0.2 Lb. gain in 7 days.

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darkninja67 This is where I make my run. 210 by Sunday night is my goal. I know I can do this.

5 minutes ago |
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ROCHA92 updated his weight from 130 Lbs. to 140 Lbs., a 10 Lb. gain in 76 days.

6 minutes ago |
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Aaron50_07 updated his body fat from 21% to 20%, a loss of 1% in 14 days.

6 minutes ago |
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nick.grohall Arms abs, and cardio this morning.

6 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:11
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
31
WEIGHT LIFTED
6,382.3 Lbs.
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projectpat215 is now friends with elmst84d and LiamEthan.

6 minutes ago
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