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c3thornton added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
1 minute ago |
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SunsOutGunsOut1 Just had a big breakfast and now its time to lift!

1 minute ago |
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HercT measured his arms at 17 in., a loss of 0.5 in. in 65 days and measured 8 other body parts.

17 in.
1 minute ago

HercT updated his body fat from 10% to 14%, a gain of 4% in 14 days.

14%
1 minute ago |
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HercT updated his weight from 185 Lbs. to 185 Lbs., no change in 1 day.

185 Lbs.
1 minute ago |
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inguanzo added a new post to his FitBoard.

1 minute ago |
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jglush updated her body fat from 19.6% to 19%, a loss of 0.6% in 21 days.

19%
1 minute ago |
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jglush updated her weight from 149.4 Lbs. to 146.4 Lbs., a 3 Lb. loss in 21 days.

146.4 Lbs.
2 minutes ago |
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minigigi Photo Shoot #1 BOOKED, next Sunday....MY BDAY :):):) Woot Woot!!!!

1 minute ago |
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mark_millheim Love weekends...nothin but liftin and laxin!! Today delts, triceps, and speed bench! Hope you all are crushing it!!

2 minutes ago |
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mannumber4 updated his weight from 170 Lbs. to 167 Lbs., a 3 Lb. loss in 63 days.

167 Lbs.
2 minutes ago |
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estin1981 Gym time!

2 minutes ago |
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Baron3366 updated his weight from 198 Lbs. to 201 Lbs., a 3 Lb. gain in 4 days.

201 Lbs.
2 minutes ago |
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Viixxen added a new photo to their progress photos.

2 minutes ago |
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solidbarbie hello N gm..a MUCH needed rest N tonight another b-day party.I'm looking forward 2 it..2 nice out but i slapped on freestyle/ cleaning house

3 minutes ago |
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Gemini786 is now friends with Mr21Curlz and parj54111.

3 minutes ago

Ryan1234E is now friends with Mr21Curlz.

3 minutes ago

jennyj242 added a new photo to her photo gallery.

3 minutes ago |
DMalone likes this.
  • DMalone

    You look so very HOT in those low rise jeans!! You have the perfect bod to pull the look off wonderfully!!

    2 minutes ago |
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AestheticsQueen I never thought id sincerely love strangers as much as i do my bodyspace friends..you guys are beyond awesome!

3 minutes ago |
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eMKAY325 added a new photo to his progress photos.

3 minutes ago |
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bombas35 Deep breathe and regroup.

3 minutes ago |
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TheStevieTee added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
4 minutes ago |
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brlcla updated his weight from 210.6 Lbs. to 208.6 Lbs., a 2 Lb. loss in 8 days.

208.6 Lbs.
4 minutes ago |
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brlcla updated his body fat from 23.3% to 23%, a loss of 0.3% in 13 days.

23%
4 minutes ago |
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kmpr88 added a new photo to his photo gallery.

4 minutes ago |
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