Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

Morpheus323 added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jpfresh94 added a new photo to his photo gallery.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
kelseybarnes11 tracked the workout: May 19, 2013 3:30pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 3:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
9
TOTAL SETS
28
WEIGHT LIFTED
42,204 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Missgoldview measured her waist at 26 in., a loss of 1 in. in 6 days.

26 in.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TrentD08 updated his weight from 149.6 Lbs. to 149.6 Lbs., no change in 4 days.

149.6 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

david1i added a new photo to his progress photos.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hicker36 added 3 new photos to his photo gallery.

4 minutes ago

Need2GetThere did a mixture of shotrtcut to size and shortcut to shred, not bad nice having cardio throughout the workout.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

PrinceDaddy First body shave of the year. Now I need to keep cutting. Heavier than last year, maybe I'm bigger?

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Mware1906 tracked the workout: Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout
MAY
19
2013
WORKOUT LOG:
Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:-57
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
22,360 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
tuhsteh tracked the workout: PHAT Chest and Arms A
MAY
19
2013
WORKOUT LOG:
PHAT Chest and Arms A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
TOTAL TIME
00:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
9
WEIGHT LIFTED
12,145 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

StressMonkey added a new profile photo.

7 minutes ago

SixTwoSix updated his body fat from 23.2% to 22.9%, a loss of 0.3% in 1 day.

22.9%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SixTwoSix updated his weight from 166.1 Lbs. to 165.4 Lbs., a 0.7 Lb. loss in 1 day.

165.4 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jeromethechicken "Cheated so hard on my diet today. Would have felt guilty if I didn't sweat/puke most of it up tonight at the gym." ~ JFK

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Olesalicous14 added a new photo to his progress photos.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brett1234 added 5 new photos to his photo gallery.

5 minutes ago
Urshyka added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mmfitness10 is now friends with lboer and twaci10.

10 minutes ago

flyfish4life OK done work and it was only 10 hours so leaving early.... wait 10 hours and I feel its a treat for leaving now.... K someone is overworked

10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Urshyka added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
12 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

pittyj added 2 new photos to his photo gallery.

12 minutes ago

sheepishwolf added 4 new posts to her FitBoard.

7 minutes ago

gymjunki3 is now friends with PushTheWeak.

13 minutes ago

eltitohector updated his weight from 187.7 Lbs. to 185.9 Lbs., a 1.8 Lb. loss in 13 days.

185.9 Lbs.
13 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com