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jayoatway tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
MAY
26
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:33
hr min
TOTAL CARDIO
00:02
hr min
TOTAL EXERCISES
16
TOTAL SETS
26
WEIGHT LIFTED
13,335 Lbs.
1 minute ago |
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feroz2693 measured his arms at 9.5 in. and measured 8 other body parts.

9.5 in.
2 minutes ago

Stodds1975 updated his motivation level from 6/10 to 3/10.

4 minutes ago |
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Stodds1975 Ah, fuck.

4 minutes ago |
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JeffTrynaGrow fat is gettin burned off like crazy and im not taking a fat burner, its awesome

6 minutes ago |
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ElzabthB measured her arms at 11.2 in., a loss of 0.2 in. in 27 days and measured 5 other body parts.

11.2 in.
6 minutes ago

ElzabthB updated her weight from 150.3 Lbs. to 148.3 Lbs., a 2 Lb. loss in 1 day.

148.3 Lbs.
6 minutes ago |
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kaedx tracked the workout: May 26, 2013 6:45am Workout
MAY
26
2013
WORKOUT LOG:
May 26, 2013 6:45am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
9
TOTAL SETS
15
WEIGHT LIFTED
93,450 Lbs.
7 minutes ago |
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LinzyN added 2 new posts to her FitBoard.

7 minutes ago
eagerrrbeaverrr created the workout template: Leg Day 2.0
WORKOUT TEMPLATE:
Leg Day 2.0
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: Teen
LEVEL: Intermediate
TOTAL TIME
01:30
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
19
8 minutes ago |
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obremskiy updated his weight from 187 Lbs. to 187 Lbs., no change in 2 days.

187 Lbs.
8 minutes ago |
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vron85 added a new profile photo.

9 minutes ago

vron85 added a new photo to her progress photos.

9 minutes ago |
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IreStorm updated his motivation level from 6/10 to 6/10.

9 minutes ago |
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jrsmith4225 is now friends with Manzeus and Built Old Lady.

10 minutes ago

IreStorm updated his body fat from 14% to 15%, a gain of 1% in 87 days.

15%
10 minutes ago |
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powerlifter93 updated his weight from 191.4 Lbs. to 189.2 Lbs., a 2.2 Lb. loss in 2 days.

189.2 Lbs.
10 minutes ago |
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Amr3133 added a new photo to his progress photos.

11 minutes ago |
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looweyo5 Looks like summer is finally here!! Big Chest n tris sesion then BBQ

11 minutes ago |
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ouerkeqi tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
26
2013
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
14
TOTAL SETS
29
WEIGHT LIFTED
34,985.1 Lbs.
13 minutes ago |
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jkahl added a new profile photo.

15 minutes ago

jayoatway updated his weight from 183.3 Lbs. to 182.3 Lbs., a 1 Lb. loss in 34 days.

182.3 Lbs.
16 minutes ago |
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DEOJUVANTE added 2 new posts to her FitBoard.

16 minutes ago

PaoloDrumz measured his waist at 38.5 in., a loss of 0 in.

38.5 in.
16 minutes ago |
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jkahl added 3 new photos to his progress photos.

17 minutes ago
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