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AndreCampos1 updated his weight from 178.2 Lbs. to 179.4 Lbs., a 1.2 Lb. gain in 4 days.

179.4 Lbs.
3 minutes ago |
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LeanneMaxine23 updated her weight from 145.6 Lbs. to 1456.4 Lbs., a 1310.8 Lb. gain in 1 day.

1456.4 Lbs.
3 minutes ago |
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LeanneMaxine23 added a new photo to her progress photos.

3 minutes ago |
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bod4life Been doing a low weight/average rep workout the past 3 weeks. Shoulder still injured. It's damage to the motivation

3 minutes ago |
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TheMaJer tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
MAY
20
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:42
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
2,970 Lbs.
3 minutes ago |
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powercage is taking Controlled Labs White Flood Reborn as part of his current supplements.

Started taking: May 6, 2013

4 minutes ago

tojo49 added 2 new photos to his photo gallery.

4 minutes ago

ghall88 updated his weight from 172.7 Lbs. to 172.7 Lbs., no change in 1 day.

172.7 Lbs.
4 minutes ago |
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Kiwisilvester created the workout template: Day 45 chest & abs
WORKOUT TEMPLATE:
Day 45 chest & abs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
10
SETS
26
4 minutes ago |
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jrahlfs Solid upper body day. Time to head home for dinner and playtime with the girls.

5 minutes ago |
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bcmbcs measured her arms at 11.4 in., a gain of 0.8 in. and measured one other body part.

11.4 in.
5 minutes ago
amirallian tracked the workout: May 20, 2013 10:21am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 10:21am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:21
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
17
TOTAL SETS
70
WEIGHT LIFTED
94,180 Lbs.
5 minutes ago |
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Iyoh101 added a new post to his FitBoard.

6 minutes ago |
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MWright478 tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
MAY
20
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:34
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
30
WEIGHT LIFTED
42,320 Lbs.
6 minutes ago |
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bod4life added a new photo to his photo gallery.

6 minutes ago |
kenethleclair likes this.
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alexmotok5 is now friends with EgyptianVanne86.

6 minutes ago

latinmscl added 2 new photos to his progress photos.

6 minutes ago

brandon623 updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 8 days.

176 Lbs.
6 minutes ago |
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jsherrod is now friends with TheFitMouse and bigxjojo.

6 minutes ago

CoolBreeze357 updated his weight from 212 Lbs. to 215 Lbs., a 3 Lb. gain in 19 days.

215 Lbs.
7 minutes ago |
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stevew31 added a new profile photo.

7 minutes ago

TFarnsworth added a new profile photo.

7 minutes ago

CoolBreeze357 updated his body fat from 16% to 18%, a gain of 2% in 19 days.

18%
7 minutes ago |
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JumpStartJustin tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
MAY
20
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
12
WEIGHT LIFTED
31,700 Lbs.
7 minutes ago |
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bod4life added a new photo to his progress photos.

7 minutes ago |
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