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BunnyTiffany I have been feeling better the last couple days. After a rest day tomorrow I think Monday will be shoulders and Abs.

2 minutes ago |
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Acdelco tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
14
TOTAL SETS
21
WEIGHT LIFTED
20,745 Lbs.
2 minutes ago |
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rjselleck Well still in the game love the workout as though I was 13 and in the basement training love this feeling

2 minutes ago |
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LionofGod84 Just crushed Kris Gethins quadratic equation work out with my wife Amazon Princess!!! Wont be walking right for days! So worth the pain

3 minutes ago |
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carleece updated her weight from 174 Lbs. to 160 Lbs., a 14 Lb. loss in 1256 days.

160 Lbs.
3 minutes ago |
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alexd0806 is now friends with Amy4911Cole and torichristina.

3 minutes ago

mcor327 created a new BodyBlog entry "What to look for in a personal trainer".

I’ve never worked with a personal trainer bur I have seen my fair share in gyms over the years.  I believe that having someone to help you when you are in need of learning how to exercise is invaluable. But how do you know if you have a good trainer? How do you know that you aren’t wasting your time and money? Well, let’s start with what to look for in a personal trainer. Attitude: Let’s face it, if you don’t like the person who is going to be training you, then you aren’t going to be very... Go to BodyBlog

3 minutes ago

Huss6385 updated his weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 7 days.

164 Lbs.
3 minutes ago |
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Euphorotica is now friends with AshleyLD.

4 minutes ago

Amy4911Cole Dislike my gym closing @7pm on Saturdays!

4 minutes ago |
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Chinchi07 Had the most bizzard dream!! I was a bread smuggler lol OMG! Low carb is taking a toll on me

5 minutes ago |
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rjselleck tracked the workout: May 25, 2013 7:30pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 7:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
20
WEIGHT LIFTED
10,385 Lbs.
5 minutes ago |
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freshie_j tracked the workout: Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
01:23
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
56,260 Lbs.
5 minutes ago |
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heatbags tracked the workout: May 25, 2013 12:36pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 12:36pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:08
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
32
WEIGHT LIFTED
16,446 Lbs.
5 minutes ago |
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lilkersch is now friends with Katiek414.

6 minutes ago

Fit4life2012 is now friends with bigxjojo.

6 minutes ago

GAZ19 updated his motivation level from 10/10 to 10/10.

6 minutes ago |
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GAZ19 FIT

6 minutes ago |
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bpschnei is now friends with Chinchi07 and gymrat7777.

7 minutes ago

anaheimpaul added 5 new photos to his photo gallery.

7 minutes ago

gymrat1985 is now friends with TheXanderXone and maverickTT1.

7 minutes ago

mrgulley22 is now friends with Amy4911Cole.

7 minutes ago
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