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amandalynne11 measured her chest at 31.5 in., a loss of 0.5 in.

2 minutes ago |
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paige97 is now friends with annareed07.

2 minutes ago

soundwave180 updated his weight from 209.2 Lbs. to 208.2 Lbs., a 1 Lb. loss in 7 days.

2 minutes ago |
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Cman01 updated his body fat to 10%.

2 minutes ago |
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Cman01 updated his weight from 149.6 Lbs. to 156.2 Lbs., a 6.6 Lb. gain in 6 days.

2 minutes ago |
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Davedeisel measured his arms at 16.8 in., a gain of 0.2 in.

3 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
12
WEIGHT LIFTED
13,310.4 Lbs.
3 minutes ago |
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VinoGuy updated his motivation level from 9/10 to 10/10.

3 minutes ago |
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Todstl1 added a new photo to his photo gallery.

3 minutes ago |
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VinoGuy measured his arms at 16 in., no change in 85 days and measured 7 other body parts.

3 minutes ago

VinoGuy updated his body fat from 25% to 25%, no change in 20 days.

3 minutes ago |
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VinoGuy updated his weight from 261 Lbs. to 262 Lbs., a 1 Lb. gain in 20 days.

3 minutes ago |
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masterali updated his weight from 147 Lbs. to 147.3 Lbs., a 0.3 Lb. gain in 3 days.

3 minutes ago |
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Davedeisel updated his weight from 172 Lbs. to 175 Lbs., a 3 Lb. gain in 63 days.

3 minutes ago |
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PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
12
START DATE
May 19, 2013
3 minutes ago |
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rasslejeep is now friends with mscallan and calik29.

4 minutes ago

vwhitfield updated his weight from 285 Lbs. to 288 Lbs., a 3 Lb. gain in 4 days.

4 minutes ago |
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kozey86 added a new profile photo.

5 minutes ago

kozey86 added a new photo to his progress photos.

5 minutes ago |
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Kudos1015 Its 6:30 in the morn and my body is thinking, Are you crazy, it's Saturday? But then my mind say Oh yeah cause your gonna be Smokin Hot! :-)

5 minutes ago |
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ironman55plus updated his weight from 198 Lbs. to 198 Lbs., no change in 5 days.

5 minutes ago |
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Kirschlee added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
May 18, 2013
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jyoung09 measured his waist at 32 in., a loss of 1 in. and measured one other body part.

7 minutes ago

Buckaro7 added a new photo to his progress photos.

7 minutes ago |
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KateDaRunner 3 weeks out! Just trying to maintain now, no more losing weight for me! thank u but no thank u :)

8 minutes ago |
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