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BigMiggyz updated their weight from 280 Lbs. to 270 Lbs., a 10 Lb. loss in 27 days.

270 Lbs.
3 minutes ago |
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kccumm updated his weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 253 days.

198 Lbs.
5 minutes ago |
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learner222 is now friends with ouerkeqi and jarredando1995.

4 minutes ago
frambruesa tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
JUN
20
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
895 Lbs.
4 minutes ago |
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Redza91 is now friends with ouerkeqi.

5 minutes ago

mhaake updated his body fat from 11% to 11.5%, a gain of 0.5% in 1 day.

11.5%
5 minutes ago |
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HamidRz added 4 new posts to his FitBoard.

5 minutes ago

arieseyes added a new profile photo.

5 minutes ago

MikeBergin Have a great day y'all :D

5 minutes ago |
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felipekiko tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
JUN
20
2013
WORKOUT LOG:
Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:22
hr min
TOTAL EXERCISES
4
TOTAL SETS
14
WEIGHT LIFTED
27,612.8 Lbs.
5 minutes ago |
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Vic1123 added a new photo to his photo gallery.

6 minutes ago |
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KristyLeanBean The other day my dad said he had a dream that I was a pro wrestler and he was ring side watching me kick butt... Lol

6 minutes ago |
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Morrisjon created the workout template: Shoulders A
WORKOUT TEMPLATE:
Shoulders A
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
01:15
hr min
CARDIO
00:00
hr min
EXERCISES
7
SETS
52
6 minutes ago |
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darkninja67 Should be a good day as long as I do not binge. Working tonight so I should be riding all day. Take care people.

6 minutes ago |
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etrotter001 Took out my frustrations from work at the gym this morning.

6 minutes ago |
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FlikstRR tracked the workout: Back / Bicep standard split
JUN
20
2013
WORKOUT LOG:
Back / Bicep standard split
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
16
WEIGHT LIFTED
13,018.2 Lbs.
6 minutes ago |
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amanda4fitness updated her weight from 149 Lbs. to 148 Lbs., a 1 Lb. loss in 4 days.

148 Lbs.
6 minutes ago |
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TheeROCK updated his weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 15 days.

175 Lbs.
6 minutes ago |
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abbiemacey updated her weight from 138 Lbs. to 145 Lbs., a 7 Lb. gain in 57 days.

145 Lbs.
6 minutes ago |
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Jim129 Started shortcut to shredded on Monday. Going without most of the cardio piece this week. Love the exercise variety.

6 minutes ago |
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Cheezziitt Internet has been down.... :( missing BS. I'll be back to my spunky self soon!

6 minutes ago |
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commit2breathe updated her weight from 208.1 Lbs. to 205.6 Lbs., a 2.5 Lb. loss in 3 days.

205.6 Lbs.
7 minutes ago |
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wifemom added 3 new photos to her progress photos.

8 minutes ago

brennoreik updated her motivation level from 10/10 to 6/10.

6 minutes ago |
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Cottano51 added a new photo to his progress photos.

6 minutes ago |
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