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bbritches121 updated his weight from 189 Lbs. to 187.1 Lbs., a 1.9 Lb. loss in 1 day.

187.1 Lbs.
5 minutes ago |
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Mr.Tuffbody created a new BodyBlog entry "Much More than Fire Insurance".

The United States adopted "In God We Trust" as the official motto back in the 1950s. It is stamped on coins and written on the back of every bill in your pocket. That's what it says, but do we? Nearly everyone trusts the money they can hold in their hand, but how many trust the unseen God? It is easy to understand why so many trust in money rather than in God. Someone can hand you a hundred dollar bill with a one-sentence explanation and you would know money. It requires a little more... Go to BodyBlog

5 minutes ago

bbritches121 updated his body fat from 19% to 17%, a loss of 2% in 1 day.

17%
5 minutes ago |
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ProteinToot added the video Posing.

5 minutes ago

Jess4Bass is now friends with TheLeanerImage and ashleyhorner.

5 minutes ago

GHGH12 is now friends with ashleyhorner.

5 minutes ago

kezbear is now friends with ashleyhorner.

5 minutes ago

redbackspider Legs are sore. Going to hit back this am, not really a morning w/o guy, but going to try it out.

5 minutes ago |
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backfrombroken updated her weight from 140.8 Lbs. to 136.4 Lbs., a 4.4 Lb. loss in 39 days.

136.4 Lbs.
5 minutes ago |
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SSGa updated his weight from 220 Lbs. to 217.8 Lbs., a 2.2 Lb. loss in 19 days.

217.8 Lbs.
6 minutes ago |
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SWAT73 added 2 new posts to his FitBoard.

9 minutes ago

ProteinToot Got a new vid up!

7 minutes ago |
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Shann91 updated her weight from 142.1 Lbs. to 141.5 Lbs., a 0.7 Lb. loss in 33 days.

141.5 Lbs.
7 minutes ago |
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KayPS updated her weight from 151 Lbs. to 149 Lbs., a 2 Lb. loss in 2 days.

149 Lbs.
7 minutes ago |
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ChrisBeck8 updated his weight from 184.8 Lbs. to 190.5 Lbs., a 5.7 Lb. gain in 25 days.

190.5 Lbs.
7 minutes ago |
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syoeuy is now friends with Megghan and cdykes83.

7 minutes ago

maddiebee Woo woo! Shoulders DONE!! Finally starting to see some serious progress there! Busy day today! To the vet and more cardio!!

7 minutes ago |
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homebound12 is now friends with mcaroth.

8 minutes ago

Suggestive updated his weight from 211.4 Lbs. to 211.4 Lbs., no change in 1 day.

211.4 Lbs.
8 minutes ago |
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bcwhitten85 tracked the workout: Greg Plitt's MFT28: Shoulder Shred Morning Workout
JUN
19
2013
WORKOUT LOG:
Greg Plitt's MFT28: Shoulder Shred Morning Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
13
TOTAL SETS
15
WEIGHT LIFTED
13,804 Lbs.
8 minutes ago |
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DCHodges36 You know the feeling when you wake up feeling like you're walking on the moon. (felt light) : ) FIrst thing I ran to was the mirror n scale.

9 minutes ago |
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jros updated his weight from 168.3 Lbs. to 169.4 Lbs., a 1.1 Lb. gain in 2 days.

169.4 Lbs.
10 minutes ago |
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DCHodges36 updated his weight from 178.6 Lbs. to 175.8 Lbs., a 2.8 Lb. loss in 3 days.

175.8 Lbs.
10 minutes ago |
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brads117 updated his body fat from 15% to 14%, a loss of 1% in 16 days.

14%
10 minutes ago |
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Flounderbout created the workout template: 531 C Workout
WORKOUT TEMPLATE:
531 C Workout
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
01:45
hr min
CARDIO
00:00
hr min
EXERCISES
3
SETS
16
11 minutes ago |
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