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BodyResearch updated their body fat to 12%.

12%
2 minutes ago |
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BodyResearch added a new profile photo.

2 minutes ago

P4ULLY is now friends with craigcapurso.

3 minutes ago

cbreeler updated his motivation level from 10/10 to 10/10.

3 minutes ago |
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pjrap986 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Sep 2, 2013
3 minutes ago |
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stephnking added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
3 minutes ago |
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Sethybond420 updated his weight from 190 Lbs. to 192 Lbs., a 2 Lb. gain in 28 days.

192 Lbs.
3 minutes ago |
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kishan16 is now friends with AliciaKR84 and craigcapurso.

3 minutes ago

KHALED96 is now friends with kvfamily and craigcapurso.

3 minutes ago

jjaxn61 updated his weight from 158 Lbs. to 160 Lbs., a 2 Lb. gain in 1 day.

160 Lbs.
4 minutes ago |
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MrsBomex updated her weight from 126 Lbs. to 129 Lbs., a 3 Lb. gain in 9 days.

129 Lbs.
4 minutes ago |
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cmerc1227 is now friends with KatieCallahan and craigcapurso.

3 minutes ago

ALEXXISDD It's my birthday today ;@) went in and killed it now I'm to tired to do anything else...lol...

4 minutes ago |
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Shehan2314 is now friends with craigcapurso.

4 minutes ago

Haveboards added a new profile photo.

4 minutes ago
jakecalhoun tracked the workout: May 19, 2013 2:50pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 2:50pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
30
WEIGHT LIFTED
13,837.5 Lbs.
4 minutes ago |
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annareed07 For updates, pictures, etc see my Facebook fan page, Anna Reed- Modeling and Fitness. :-)

4 minutes ago |
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cindy-training THE PERFECT SPOT http://cindytraining.com/personal-fitness-trainer-in-zurich-train-with-a-the-spotter/

5 minutes ago |
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DvlDog07 Another Day, Another Workout! I don't think I've ever been this self-motivated, its Awesome! m/

5 minutes ago |
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3littlebirds measured her arms at 10 in., no change in 35 days and measured 8 other body parts.

10 in.
5 minutes ago

3littlebirds updated her body fat from 17% to 17%, no change in 2 days.

17%
5 minutes ago |
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3littlebirds updated her weight from 148 Lbs. to 148 Lbs., no change in 2 days.

148 Lbs.
5 minutes ago |
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brokaza updated his body fat from 31% to 30%, a loss of 1% in 6 days.

30%
5 minutes ago |
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BIGGJohn23 measured his chest at 43 in., a gain of 1 in. in 971 days.

43 in.
5 minutes ago |
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mandimay added a new profile photo.

5 minutes ago
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