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Re21za updated his weight from 211 Lbs. to 210 Lbs., a 1 Lb. loss in 4 days.

210 Lbs.
5 minutes ago |
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jimbochacsv updated their weight from 171.6 Lbs. to 1746.8 Lbs., a 1575.2 Lb. gain in 7 days.

1746.8 Lbs.
5 minutes ago |
Benz1010 likes this.
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sfall92 updated his weight from 205 Lbs. to 200 Lbs., a 5 Lb. loss in 14 days.

200 Lbs.
5 minutes ago |
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taterade measured his arms at 16.8 in., a gain of 0.2 in. and measured one other body part.

16.8 in.
5 minutes ago

jimbochacsv added a new photo to their progress photos.

5 minutes ago |
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bruncy 4 split: Chest and Biceps Legs Off Shoulders Triceps Off Back Off

5 minutes ago |
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MrJB00G13 Had an awesome trail run today through the state park... Doing another one tomorrow morning.

5 minutes ago |
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M0T1V8ED is now friends with mantrap9.

5 minutes ago

spartanfury Enjoyin NBA, UFC, and relaxin this wknd. Should be back at it on Monday. Will keep hittin it hard/heavy and focus on growth.

5 minutes ago |
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handsomea updated his weight from 218 Lbs. to 219 Lbs., a 1 Lb. gain in 1 day.

219 Lbs.
5 minutes ago |
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djollle92 is now friends with Candycain99.

5 minutes ago

dtknick3 added a new photo to his photo gallery.

5 minutes ago |
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booniebum tracked the workout: Labrada Lean Body Cardio
MAY
25
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:20
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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MrJB00G13 tracked the workout: May 25, 2013 9:05am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 9:05am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:57
hr min
TOTAL CARDIO
00:57
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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bruncy updated his motivation level from 9/10 to 10/10.

6 minutes ago |
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bruncy This frequency, volume and intensity suits me great. Now working out to more or less failure (form/concentric speed failure)

6 minutes ago |
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taterade updated his weight from 195.8 Lbs. to 197 Lbs., a 1.2 Lb. gain in 7 days.

197 Lbs.
6 minutes ago |
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Noxcho updated his weight from 147 Lbs. to 150 Lbs., a 3 Lb. gain in 1 day.

150 Lbs.
6 minutes ago |
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Evaddave87 created a new BodyBlog entry "Dropping the ball....".

Well last night was date night with the wife and I went out and ate too much of all the wrong food (ALL FRIED).  Of course I had to drink the craft beer at 300+ cals a bottle.....SMH....  I'm not sure why I do this to myself.  I had a shitty weigh-in yesterday (my BF% climbed, probably just a water issue) and I say screw it.  Now its the next day and I feel like shit all bloated and fat.  I'm running on 3-4 hours sleep I probably won't make it to the gym.....We are... Go to BodyBlog

6 minutes ago

jimbochacsv added a new profile photo.

6 minutes ago

bbritton70 Shoulders and tri's might be becoming my favorite day at the gym!

7 minutes ago |
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cross86 added a new profile photo.

7 minutes ago

Kalnor updated his weight from 170 Lbs. to 193.6 Lbs., a 23.6 Lb. gain in 275 days.

193.6 Lbs.
7 minutes ago |
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Kalnor updated his body fat from 12% to 15%, a gain of 3% in 275 days.

15%
7 minutes ago |
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JustPlainHeavy Gained a pound but lost an inch in the waist. I can live with that!

7 minutes ago |
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