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sammi80 updated her weight from 122.8 Lbs. to 130 Lbs., a 7.2 Lb. gain in 260 days.

130 Lbs.
5 minutes ago |
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anewstar updated their body fat from 22% to 38.7%, a gain of 16.7% in 547 days.

38.7%
5 minutes ago |
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bigpapi32 is now friends with chaunska.

5 minutes ago

wangjiaoyu updated his body fat from 17.5% to 17%, a loss of 0.5% in 1 day.

17%
5 minutes ago |
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bikercat updated her motivation level from 9/10 to 10/10.

5 minutes ago |
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wangjiaoyu updated his weight from 183.9 Lbs. to 182.4 Lbs., a 1.5 Lb. loss in 1 day.

182.4 Lbs.
5 minutes ago |
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hcross82 Setting some performance goals to further drive me. Kinda over the just gotta lose fat thing ;)

5 minutes ago |
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joshthewolf tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
MAY
21
2013
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:09
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
20
WEIGHT LIFTED
29,090 Lbs.
6 minutes ago |
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mageguy399 is now friends with musclediva.

6 minutes ago

armyrugby88 updated his motivation level from 8/10 to 3/10.

6 minutes ago |
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Clayd33 is now friends with ZombieVeronica.

6 minutes ago

Kombat091988 is now friends with skinny-ricky.

6 minutes ago

bikercat 2.5 weeks left of LiveFit Trainer... Next is the 12 Week Lean Body Trainer!! Excited to start another program!!

6 minutes ago |
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Nik24 updated his weight from 169 Lbs. to 170 Lbs., a 1 Lb. gain in 7 days.

170 Lbs.
6 minutes ago |
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Nik24 added a new photo to his progress photos.

6 minutes ago |
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koshir updated his weight from 189.2 Lbs. to 189.2 Lbs., no change in 5 days.

189.2 Lbs.
6 minutes ago |
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calmcourage added a new photo to her photo gallery.

6 minutes ago |
AthleticAngel likes this.
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AthleticAngel chocolate eggwhites,1/2Tbs raw pb, and one banana is my new fav dessert.

6 minutes ago |
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sammi80 Committing myself 100% to my fitness, health and my novelist career. It's time to get serious with myself! #CantStopWontStop

7 minutes ago |
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stargazzer 6:45 am cardio, 7am full body workout

7 minutes ago |
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maxreps190 updated his body fat from 16% to 15.5%, a loss of 0.5% in 29 days.

15.5%
7 minutes ago |
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maxreps190 updated his weight from 196 Lbs. to 194 Lbs., a 2 Lb. loss in 14 days.

194 Lbs.
7 minutes ago |
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Lyndzi is inspired by danalinnbailey.

8 minutes ago

Steelfrenzy is now friends with Diygirl.

8 minutes ago

amirali123 is now friends with drbrockey and ACutAbove06.

8 minutes ago
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