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trentonpow added a new photo to his progress photos.

4 minutes ago |
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kelseybarnes11 tracked the workout: May 21, 2013 9:00pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 9:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:35
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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candiv added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 26, 2013
4 minutes ago |
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SoQuick added 2 new photos to his progress photos.

5 minutes ago

reedsmith updated their body fat from 8% to 7%, a loss of 1% in 15 days.

7%
5 minutes ago |
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reedsmith added 2 new photos to their progress photos.

5 minutes ago

growingmuscle21 is now friends with assou21 and KingGabe305.

5 minutes ago

ericsf is inspired by Kaged Muscle.

5 minutes ago

Champ8 updated his motivation level from 9/10 to 5/10.

6 minutes ago |
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RebeccaShyanne I have no self control when it comes to food :(

6 minutes ago |
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tramarie added a new profile photo.

6 minutes ago

RachCasi02 added a new profile photo.

6 minutes ago

javafixbarista is now friends with jramaral.

6 minutes ago

Mikeamson updated his body fat from 18.4% to 15%, a loss of 3.4% in 102 days.

15%
7 minutes ago |
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Chip2 joined the Show your bulge BodyGroup.

Reason I joined this BodyGroup: join others comfortable showin their stuff Members: 268

7 minutes ago

rkw1344 Goal One:Gain Back lost Muscle

7 minutes ago |
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GIRLFOCUSED Putting My Body To The Test This Week!!:) Staying Focused!

7 minutes ago |
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marcadrianw tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
MAY
21
2013
WORKOUT LOG:
Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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ltsindt updated his body fat from 4.5% to 4.3%, a loss of 0.2% in 8 days.

4.3%
8 minutes ago |
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AlexFriasHaro tracked the workout: May 21, 2013 6:00pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 6:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
02:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
4
WEIGHT LIFTED
4,541.5 Lbs.
8 minutes ago |
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ghostnjones updated his weight from 233 Lbs. to 230 Lbs., a 3 Lb. loss in 8 days.

230 Lbs.
8 minutes ago |
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reedsmith updated their weight from 158 Lbs. to 155 Lbs., a 3 Lb. loss in 15 days.

155 Lbs.
8 minutes ago |
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HunterTwoOne updated his weight from 194.7 Lbs. to 195.1 Lbs., a 0.4 Lb. gain in 10 days.

195.1 Lbs.
8 minutes ago |
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marcadrianw updated his weight from 197 Lbs. to 195 Lbs., a 2 Lb. loss in 1 day.

195 Lbs.
8 minutes ago |
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jHOLK updated their body fat from 7% to 10%, a gain of 3% in 653 days.

10%
8 minutes ago |
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