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sergestevez updated his body fat from 13% to 14%, a gain of 1% in 23 days.

14%
1 minute ago |
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WarriorStud11 is now friends with BerryLicious.

1 minute ago

kyriacoskalina is now friends with BerryLicious.

1 minute ago

FZS1000 measured his waist at 39.8 in., a loss of 0.4 in. in 7 days.

39.8 in.
1 minute ago |
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jcmelton is now friends with BerryLicious and adriantan.

1 minute ago

r8erman76 is now friends with BerryLicious and ChelseaGwynneBB.

1 minute ago

DaveB7 Times up...! Just come up 1lb short and 0.8% up on bodyfat on my target which I set myself back in January.......Blog and pictures to follow

1 minute ago |
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Maestro82 measured his arms at 6.3 in., a gain of 0.4 in. and measured one other body part.

6.3 in.
2 minutes ago

Albertet updated his workout program.

6 days per week Monday: Back Tuesday: Shoulder Wednesday: Biceps Thursday: Triceps Friday: Chest Saturday: Legs

3 minutes ago

Maestro82 updated his body fat from 20% to 17%, a loss of 3% in 23 days.

17%
4 minutes ago |
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Taylor1981 measured her waist at 27 in., a loss of 1 in. and measured 3 other body parts.

27 in.
4 minutes ago

GeneralGrantLee added a new profile photo.

4 minutes ago

GeneralGrantLee added a new photo to his progress photos.

4 minutes ago |
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Maestro82 updated his weight from 237.6 Lbs. to 215.6 Lbs., a 22 Lb. loss in 36 days.

215.6 Lbs.
4 minutes ago |
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MackenzieDenise added a new post to her FitBoard.

5 minutes ago |
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dezperkins1 measured his arms at 16 in., no change in 61 days and measured 8 other body parts.

16 in.
6 minutes ago

dezperkins1 updated his body fat from 10% to 10%, no change in 21 days.

10%
6 minutes ago |
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dezperkins1 updated his weight from 190 Lbs. to 190 Lbs., no change in 21 days.

190 Lbs.
6 minutes ago |
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Dandy8 added a new photo to his photo gallery.

6 minutes ago |
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Lou1se is now friends with zizzfanatica.

6 minutes ago
tdarakorn tracked the workout: Shoulders + Abs
MAY
25
2013
WORKOUT LOG:
Shoulders + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
TOTAL TIME
01:06
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
10,600 Lbs.
7 minutes ago |
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VICTORY17 updated her nutrition program.

8 minutes ago

JIMMYMARTIN77 Gunplay ft Flocka Rollin my ultimate gym song

9 minutes ago |
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tomeddolls1 does anyone have a link to watch the New York Pro and what time is it on in the UK???

9 minutes ago |
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babyneal314 is now friends with lboer and RMjasaanth.

10 minutes ago
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