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LinzyN updated her body fat from 13.1% to 12.6%, a loss of 0.5% in 1 day.

12.6%
1 minute ago |
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l3aileyAnn updated her motivation level to 10/10.

1 minute ago |
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Glauberlopezz updated his body fat from 10% to 11%, a gain of 1% in 22 days.

11%
1 minute ago |
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Glauberlopezz updated his weight from 162.8 Lbs. to 160.6 Lbs., a 2.2 Lb. loss in 61 days.

160.6 Lbs.
1 minute ago |
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Glauberlopezz added a new photo to his progress photos.

1 minute ago |
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Glauberlopezz added a new profile photo.

1 minute ago

stephb73 Call me cranky today. ugh.

1 minute ago |
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zenti well I'm quite fit but there's no progress.... :/

1 minute ago |
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kgnut measured his arms at 17 in., a gain of 1 in. in 1871 days and measured one other body part.

17 in.
1 minute ago

kgnut updated his body fat from 15% to 23.8%, a gain of 8.8% in 221 days.

23.8%
1 minute ago |
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kgnut updated his weight from 195.5 Lbs. to 200 Lbs., a 4.5 Lb. gain in 1 day.

200 Lbs.
1 minute ago |
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RSMultiFitness added a new profile photo.

1 minute ago

Bestiarii is now friends with stump123.

1 minute ago

archangel11 updated his motivation level from 7/10 to 8/10.

1 minute ago |
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stumike49 is now friends with swobodatraining.

1 minute ago

Misskorda added a new photo to her photo gallery.

1 minute ago |
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wenger7979 is now friends with swobodatraining.

1 minute ago

franzo is now friends with swobodatraining.

1 minute ago

DangerousAl The weekend is almost here...

1 minute ago |
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Hawk808230 updated his weight from 178 Lbs. to 177.5 Lbs., a 0.5 Lb. loss in 6 days.

177.5 Lbs.
1 minute ago |
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the_mighty_turk updated his weight from 197 Lbs. to 186 Lbs., a 11 Lb. loss in 111 days.

186 Lbs.
1 minute ago |
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WDC01 added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 1, 2013
2 minutes ago |
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coolguydsc21 is now friends with LeanneMaxine23.

2 minutes ago

justChanceit added a new profile photo.

2 minutes ago

StuartBrady updated his motivation level to 10/10.

2 minutes ago |
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