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Jbotamundo updated his weight from 209 Lbs. to 209 Lbs., no change in 40 days.

209 Lbs.
2 minutes ago |
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jasoneightball tracked the workout: May 18, 2013 9:22am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 9:22am Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:22
hr min
TOTAL EXERCISES
4
TOTAL SETS
11
WEIGHT LIFTED
11,980 Lbs.
2 minutes ago |
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rccoleman56 tracked the workout: May 18, 2013 8:05am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 8:05am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
30
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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farleybasset updated his weight from 240 Lbs. to 241 Lbs., a 1 Lb. gain in 1 day.

241 Lbs.
2 minutes ago |
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KnowledgeGod144 is now friends with shakadimona.

3 minutes ago

awarthen0523 is now friends with shakadimona.

3 minutes ago

iwaldo updated his weight from 204 Lbs. to 205 Lbs., a 1 Lb. gain in 7 days.

205 Lbs.
3 minutes ago |
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iwaldo updated his body fat from 17.2% to 19.5%, a gain of 2.3% in 7 days.

19.5%
3 minutes ago |
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iwaldo added a new photo to his progress photos.

3 minutes ago |
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hickcomet tracked the workout: Trilogy Total Body
MAY
18
2013
WORKOUT LOG:
Trilogy Total Body
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:47
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
36
WEIGHT LIFTED
34,200 Lbs.
3 minutes ago |
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eMKAY325 www.facebook.com/MarcelKessler.musclevideo

3 minutes ago |
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MikeWilson1000 tracked the workout: Shoulders
MAY
18
2013
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
28
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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redviperuk updated his body fat from 13% to 15%, a gain of 2% in 5 days.

15%
4 minutes ago |
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eric.cantu updated his body fat from 20% to 17%, a loss of 3% in 76 days.

17%
4 minutes ago |
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Melifus42 updated his weight from 160.2 Lbs. to 158.3 Lbs., a 1.9 Lb. loss in 3 days.

158.3 Lbs.
4 minutes ago |
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Melifus42 updated his body fat from 13% to 12%, a loss of 1% in 6 days.

12%
5 minutes ago |
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elias5 added a new post to his FitBoard.

5 minutes ago |
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samlg07 is inspired by Jay Cutler.

5 minutes ago

CrashCourse2013 This place is full of amazing people. This is so inspiring ! :)

6 minutes ago |
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brendenc14 updated his body fat from 16.3% to 12.6%, a loss of 3.7% in 646 days.

12.6%
6 minutes ago |
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Credz updated his weight from 161 Lbs. to 165 Lbs., a 4 Lb. gain in 44 days.

165 Lbs.
6 minutes ago |
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MartiniLover added 2 new posts to his FitBoard.

6 minutes ago

eMKAY325 updated his weight from 182.6 Lbs. to 182.6 Lbs., no change in 17 days.

182.6 Lbs.
6 minutes ago |
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davidevo16v measured his arms at 15.2 in., a gain of 0.2 in. in 16 days and measured 8 other body parts.

15.2 in.
6 minutes ago

davidevo16v updated his body fat from 9.8% to 9%, a loss of 0.8% in 1 day.

9%
6 minutes ago |
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