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DeSnapCrunch updated their weight from 165 Lbs. to 168 Lbs., a 3 Lb. gain in 18 days.

168 Lbs.
1 minute ago |
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debslemons added a new program to her calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
May 20, 2013
1 minute ago |
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Baconade updated her weight from 162 Lbs. to 163 Lbs., a 1 Lb. gain in 7 days.

163 Lbs.
1 minute ago |
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animale66 updated his weight from 159 Lbs. to 157 Lbs., a 2 Lb. loss in 3 days.

157 Lbs.
1 minute ago |
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BigTone274 measured his arms at 18 in., no change in 36 days and measured 8 other body parts.

18 in.
1 minute ago

BigTone274 updated his weight from 237 Lbs. to 232.3 Lbs., a 4.7 Lb. loss in 36 days.

232.3 Lbs.
1 minute ago |
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eatskinny43 May 24 long weekend camping .. Just a little off my schedule but still trying with spinach celery egg whites in between the forbidden food !

1 minute ago |
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iamcsmiii updated his body fat from 12% to 18%, a gain of 6% in 295 days.

18%
1 minute ago |
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reymer69 I'm like a yo-yo; weight down and back up. Trying to balance my calorie in-take to gain mass.

1 minute ago |
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2Legit2Quitt updated his weight from 181 Lbs. to 174 Lbs., a 7 Lb. loss in 501 days.

174 Lbs.
1 minute ago |
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2Legit2Quitt updated his body fat from 6% to 5.7%, a loss of 0.3% in 498 days.

5.7%
1 minute ago |
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iamcsmiii updated his weight from 160 Lbs. to 178 Lbs., a 18 Lb. gain in 132 days.

178 Lbs.
1 minute ago |
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Ksmac Bring on Monday! Chest and tri's, lets bring the pain!

1 minute ago |
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VicRD09 added a new post to his FitBoard.

2 minutes ago |
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ZiNG1995 updated his weight from 145.2 Lbs. to 143 Lbs., a 2.2 Lb. loss in 2 days.

143 Lbs.
2 minutes ago |
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heatherrenee72 Survived the tornados that came thru town this afternoon...waiting next round ;) lol Hope everybody has a great night!!

2 minutes ago |
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oGSwepT added a new profile photo.

3 minutes ago

reymer69 updated his motivation level from 9/10 to 7/10.

3 minutes ago |
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mstebel added 2 new photos to her photo gallery.

4 minutes ago

ctosie updated his weight from 146.8 Lbs. to 145.8 Lbs., a 1 Lb. loss in 3 days.

145.8 Lbs.
4 minutes ago |
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xxentric I need to be stronger...

4 minutes ago |
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JorgeP92 added a new post to his FitBoard.

4 minutes ago |
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reymer69 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 49 - Back/Biceps
MAY
19
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 7: Day 49 - Back/Biceps
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
01:47
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
9
TOTAL SETS
32
WEIGHT LIFTED
37,740 Lbs.
4 minutes ago |
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Yankees11090 updated his overall goal.

dropping down to 180 and reevaluating cut or bulk

4 minutes ago

alma29 Did my hour of cardio today .... feelin brand new :)

4 minutes ago |
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