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roguebencher added a new photo to his progress photos.

1 minute ago |
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matt.matheson added 2 new photos to his photo gallery.

1 minute ago
juliajensen99 created the program: Fat Burn
PROGRAM:
Fat Burn
NEW
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Women: 40+
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr min
1 minute ago |
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TKMoore1958 tracked the workout: Saturdays
MAY
25
2013
WORKOUT LOG:
Saturdays
ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
TOTAL TIME
01:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
30
WEIGHT LIFTED
5,400 Lbs.
1 minute ago |
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rodj3969 updated his weight from 274.2 Lbs. to 272.2 Lbs., a 2 Lb. loss in 1 day.

272.2 Lbs.
1 minute ago |
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Bergs1109 is now friends with fusioncouch.

2 minutes ago

rdhlk updated his weight from 191.6 Lbs. to 184 Lbs., a 7.6 Lb. loss in 16 days.

184 Lbs.
2 minutes ago |
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mattfisher19 added a new photo to his photo gallery.

2 minutes ago |
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Colin1981 tracked the workout: Y3T: Week 5, Day 30, Chest And Triceps
MAY
25
2013
WORKOUT LOG:
Y3T: Week 5, Day 30, Chest And Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:51
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
25
WEIGHT LIFTED
18,380 Lbs.
2 minutes ago |
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Macho Bear added a new profile photo.

2 minutes ago

edgeo1978 updated his motivation level from 8/10 to 10/10.

2 minutes ago |
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edgeo1978 Physically Fit

3 minutes ago |
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Newmom2012 added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 19, 2013
3 minutes ago |
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nomorediabetes added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
3 minutes ago |
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zdsarg91 added a new photo to his progress photos.

3 minutes ago |
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Dayvidess 1 day till I throw this body into overdrive!

3 minutes ago |
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juliajensen99 updated her body fat from 28% to 27%, a loss of 1% in 22 days.

27%
3 minutes ago |
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Emmysablone updated her weight from 121 Lbs. to 125 Lbs., a 4 Lb. gain in 92 days.

125 Lbs.
4 minutes ago |
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thick4life created a new BodyBlog entry "Failures".

Another day.....       Another year.....              Another start..... I'm really getting tired of starting. It is up to me to make the changes I know. Just seems every time I make the decision to start an issue always arises.  Its sickening.  My body has stayed the same as far as appearance,  however I feel changes. Im getting older and so is my body. Some things have to change.  I can eat really well and at the same time I... Go to BodyBlog

4 minutes ago

kalimuscle added a new photo to his photo gallery.

4 minutes ago |
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toughman17 is inspired by J-PAT.

Reason: I find J-PAT inspirational through his hard work and dedication to reach his health and fitness goals. He inspires me to train harder, eat better, and be more dedicated.

4 minutes ago

0019 is taking BSN True-Mass as part of his current supplements.

Started taking: May 9, 2013

Reason for taking: Gotta get those cals up some more

4 minutes ago

juliajensen99 updated her weight from 143 Lbs. to 140 Lbs., a 3 Lb. loss in 22 days.

140 Lbs.
4 minutes ago |
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maresjesse is now friends with GenieModel2013.

4 minutes ago

kasey151 is now friends with Hola Bola and aaron.miller.

4 minutes ago
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