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rhamme updated her body fat from 20% to 19%, a loss of 1% in 13 days.

19%
2 minutes ago |
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superjack180 updated his weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 1 day.

153 Lbs.
2 minutes ago |
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superjack180 updated his body fat from 19% to 18%, a loss of 1% in 12 days.

18%
2 minutes ago |
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superjack180 added a new profile photo.

3 minutes ago

Big Cat created a new BodyBlog entry "One week in".

You have those moments when you set your mind to something, and immediately it seems like life is trying to do everything to stop you from accomplishing your goal. Last weekend my dad passed away at age 58, less than a months shy of his birthday. And Father's day. While he and I never had the classic father-son relationship, and he wasn't a chronic presence in my life, I can easily say no one person has been such a defining influence in my life as he has. And i'm not sure what to do with all... Go to BodyBlog

3 minutes ago

kashbrouillet measured his arms at 14.5 in., no change in 90 days.

14.5 in.
3 minutes ago |
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kashbrouillet updated his weight from 172.4 Lbs. to 174.2 Lbs., a 1.8 Lb. gain in 1 day.

174.2 Lbs.
3 minutes ago |
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blkMusclex updated his weight from 208 Lbs. to 209 Lbs., a 1 Lb. gain in 26 days.

209 Lbs.
3 minutes ago |
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ceagle0705 Awesome leg workout today! Walking up the stairs to my office proved to be quite challenging afterwards!!!

3 minutes ago |
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mkmuscle updated his body fat from 9.5% to 10%, a gain of 0.5% in 37 days.

10%
3 minutes ago |
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mkmuscle updated his weight from 204 Lbs. to 205 Lbs., a 1 Lb. gain in 2 days.

205 Lbs.
3 minutes ago |
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tracyz updated her body fat from 24% to 23.6%, a loss of 0.4% in 2 days.

23.6%
3 minutes ago |
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rhamme updated her weight from 158 Lbs. to 155 Lbs., a 3 Lb. loss in 9 days.

155 Lbs.
4 minutes ago |
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leny1970001 added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 22, 2013
4 minutes ago |
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Ginney tracked the workout: Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
4
WEIGHT LIFTED
8,400 Lbs.
4 minutes ago |
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CelesteD In order to fly, you must first let go of the world you're holding on to.

4 minutes ago |
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Fley added a new profile photo.

4 minutes ago

justin20king Gotta hit the gym extra hard today. Missed chest chest day yesterday for my bday smdh.

4 minutes ago |
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swherry updated his weight from 141 Lbs. to 142 Lbs., a 1 Lb. gain in 1 day.

142 Lbs.
4 minutes ago |
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CoachR08 Time to kill back and biceps. Going o be a good training. 24th is comming and I feel good about this phase.

4 minutes ago |
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universitypark is now friends with JackednStacked.

5 minutes ago

bennygood updated his body fat from 15.7% to 15%, a loss of 0.7% in 5 days.

15%
5 minutes ago |
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bennygood updated his weight from 188.5 Lbs. to 183 Lbs., a 5.5 Lb. loss in 5 days.

183 Lbs.
5 minutes ago |
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ZiNG1995 updated his weight from 143.9 Lbs. to 143.9 Lbs., no change in 1 day.

143.9 Lbs.
5 minutes ago |
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Jewilliams88 updated his body fat from 14.8% to 15%, a gain of 0.2% in 69 days.

15%
5 minutes ago |
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