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ashley13h tracked the workout: May 21, 2013 3:55pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 3:55pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:55
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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MENEWA added a new post to his FitBoard.

4 minutes ago |
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willard66 is now friends with XNick EdgeX.

4 minutes ago

Macho Bear is taking SciVation Xtend and one other product as part of his current supplements.

4 minutes ago

murphv is now friends with XNick EdgeX.

4 minutes ago

brenz7386 is now friends with XNick EdgeX.

4 minutes ago

Lou1996 is now friends with XNick EdgeX.

4 minutes ago

reaper04r1 added 5 new photos to his photo gallery.

4 minutes ago

G0519 is now friends with XNick EdgeX.

4 minutes ago

Stanimal9 added a new photo to his progress photos.

4 minutes ago |
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paparonzi is now friends with XNick EdgeX.

5 minutes ago

lcubed07 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: To motivate and inspire others Members: 2781

5 minutes ago

FitforLifeTeen is now friends with XNick EdgeX.

5 minutes ago

ksefan35 is now friends with XNick EdgeX.

5 minutes ago

SOFIA30 is now friends with XNick EdgeX.

5 minutes ago

MyB0dyMyTemple is now friends with Frenchtwist137.

5 minutes ago

ApacheOne measured his arms at 15.4 in., a gain of 2 in. in 44 days and measured 8 other body parts.

15.4 in.
5 minutes ago

ApacheOne updated his weight from 198 Lbs. to 198 Lbs., no change in 19 days.

198 Lbs.
5 minutes ago |
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GQStyle30 is now friends with XNick EdgeX.

5 minutes ago

avaughn62 is now friends with XNick EdgeX.

5 minutes ago
cougars_fan tracked the workout: May 21, 2013 4:02pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 4:02pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:04
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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derekmck measured their arms at 14.6 in., a gain of 0.4 in. in 128 days and measured 8 other body parts.

14.6 in.
5 minutes ago

derekmck updated their body fat from 25% to 24%, a loss of 1% in 141 days.

24%
5 minutes ago |
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derekmck updated their weight from 194 Lbs. to 194.7 Lbs., a 0.7 Lb. gain in 128 days.

194.7 Lbs.
5 minutes ago |
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WheyIN added 3 new posts to his FitBoard.

5 minutes ago
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