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general-lee01 updated his weight from 204 Lbs. to 204 Lbs., no change in 2 days.

204 Lbs.
2 minutes ago |
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kentwin added 2 new photos to his progress photos.

2 minutes ago

kentwin added a new profile photo.

2 minutes ago

sensei7 is now friends with olivianoelle18 and Misskorda.

2 minutes ago

noshirt4me is now friends with muhktarsaf and TLHbuiltt.

2 minutes ago

Taylormae updated her body fat from 26.9% to 26.8%, a loss of 0.1% in 1255 days.

26.8%
2 minutes ago |
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jchocolate99 updated his weight from 228 Lbs. to 207 Lbs., a 21 Lb. loss in 6 days.

207 Lbs.
2 minutes ago |
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afrodidy87 updated her weight from 189.6 Lbs. to 188.8 Lbs., a 0.8 Lb. loss in 3 days.

188.8 Lbs.
3 minutes ago |
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kurzawski1 Hamstrings and Butt! Stoked!!! <3 Amazing mood even though my heart was broken last :( for some reason i am super pumped! :D -XOMichelle

3 minutes ago |
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LuukTimmermans Just hit delts damn i`m tired all the week up on 7 for skool

3 minutes ago |
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Willyd88 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 33 - Chest/Triceps
MAY
22
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 5: Day 33 - Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:04
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
33
WEIGHT LIFTED
3,010 Lbs.
3 minutes ago |
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srdwayne updated his weight to 188 Lbs.

188 Lbs.
3 minutes ago |
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srdwayne updated his body fat to 23%.

23%
3 minutes ago |
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srdwayne added a new profile photo.

3 minutes ago

muscleseeker Man was I tired today but pushed my body till it didn't give me anymore....so before leaving the gym bought some BCAA's :D

3 minutes ago |
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pHbalance measured her arms at 12 in., a loss of 0.2 in. in 31 days and measured 6 other body parts.

12 in.
4 minutes ago

pHbalance updated her weight from 152 Lbs. to 152 Lbs., no change in 10 days.

152 Lbs.
4 minutes ago |
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tobeyoungagain is now friends with t123enny.

4 minutes ago

monkeypoopbrain updated his weight from 144 Lbs. to 145.1 Lbs., a 1.1 Lb. gain in 58 days.

145.1 Lbs.
4 minutes ago |
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mlewis44 updated his body fat from 26.4% to 25.8%, a loss of 0.6% in 3 days.

25.8%
4 minutes ago |
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jbrar21 added a new photo to his progress photos.

4 minutes ago |
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JustShowUp is now friends with t123enny.

4 minutes ago

mlewis44 updated his weight from 218 Lbs. to 217.6 Lbs., a 0.4 Lb. loss in 3 days.

217.6 Lbs.
4 minutes ago |
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Navec245 is now friends with getfittoday and Rosemichelle73.

4 minutes ago

sweetnsmart updated her body fat from 10% to 12%, a gain of 2% in 40 days.

12%
5 minutes ago |
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