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Benchsquad65 updated his weight from 200 Lbs. to 197 Lbs., a 3 Lb. loss in 14 days.

197 Lbs.
4 minutes ago |
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MRFITNESS_28 updated his weight from 188.3 Lbs. to 186.8 Lbs., a 1.5 Lb. loss in 2 days.

186.8 Lbs.
4 minutes ago |
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Kool-Breeze updated his weight from 214 Lbs. to 210 Lbs., a 4 Lb. loss in 5 days.

210 Lbs.
4 minutes ago |
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Sphinxman90 added a new profile photo.

5 minutes ago

omniges updated his motivation level from 10/10 to 10/10.

6 minutes ago |
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omniges after 3 days of just bike and treadmill, I finally had a heavy back day. whooped it.

6 minutes ago |
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Sphinxman90 updated his weight from 195.8 Lbs. to 195.7 Lbs., a 0.1 Lb. loss in 1 day.

195.7 Lbs.
8 minutes ago |
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Sphinxman90 updated his body fat from 11% to 10%, a loss of 1% in 50 days.

10%
8 minutes ago |
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Sphinxman90 added a new photo to his progress photos.

8 minutes ago |
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omniges tracked the workout: May 25, 2013 9:00pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 9:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
4
TOTAL SETS
15
WEIGHT LIFTED
34,275 Lbs.
8 minutes ago |
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SamSimmonsIII measured his arms at 13 in.

13 in.
9 minutes ago |
Armstrong10 likes this.
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the1mm0rt4l updated his weight from 212.3 Lbs. to 214 Lbs., a 1.7 Lb. gain in 3 days.

214 Lbs.
9 minutes ago |
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mds81 updated his body fat from 16.9% to 15%, a loss of 1.9% in 267 days.

15%
9 minutes ago |
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Lunohod measured his shoulders at 48 in., a gain of 0.8 in. in 1 day.

48 in.
10 minutes ago |
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Davetaege measured his thighs at 21.6 in., a loss of 0 in. and measured 4 other body parts.

21.6 in.
10 minutes ago

mds81 updated his weight from 167 Lbs. to 165.9 Lbs., a 1.1 Lb. loss in 9 days.

165.9 Lbs.
11 minutes ago |
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ebonyjade Day before show. Felt so jittery this morning, met with coach and he is super happy with my look. Going for a fuller look this time :)

12 minutes ago |
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Lunohod updated his body fat from 9.3% to 10%, a gain of 0.7% in 2 days.

10%
12 minutes ago |
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ironwarrior1975 added 3 new posts to his FitBoard.

9 minutes ago

nsaturne added a new photo to her progress photos.

12 minutes ago |
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DaveB7 updated his body fat from 10% to 9.9%, a loss of 0.1% in 7 days.

9.9%
13 minutes ago |
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DaveB7 updated his weight from 186 Lbs. to 185 Lbs., a 1 Lb. loss in 7 days.

185 Lbs.
13 minutes ago |
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LisaTurano added a new post to her FitBoard.

15 minutes ago |
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wallacetoney updated his weight from 232.1 Lbs. to 228.1 Lbs., a 4 Lb. loss in 2 days.

228.1 Lbs.
15 minutes ago |
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Lunohod updated his weight from 179.3 Lbs. to 178.9 Lbs., a 0.4 Lb. loss in 1 day.

178.9 Lbs.
15 minutes ago |
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