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pelldunk92287 updated his weight from 186 Lbs. to 184 Lbs., a 2 Lb. loss in 2 days.

184 Lbs.
1 minute ago |
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seahawks2300 updated his weight from 133.5 Lbs. to 148 Lbs., a 14.5 Lb. gain in 128 days.

148 Lbs.
1 minute ago |
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Primosaurio It is soooooo Hot around here... Again!!!

1 minute ago |
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rustyboi44 is now friends with jimbo1560 and PureLifeFitness.

1 minute ago

bombas35 I'm officially feeling what I did to my legs this morning. ....oooo ooooo need to stretch

1 minute ago |
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Milaarquen updated their body fat from 41.2% to 40.7%, a loss of 0.5% in 7 days.

40.7%
1 minute ago |
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minigigi added a new profile photo.

1 minute ago

Milaarquen updated their weight from 179.1 Lbs. to 180 Lbs., a 0.9 Lb. gain in 7 days.

180 Lbs.
1 minute ago |
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phillejackson updated their weight from 186.1 Lbs. to 182.6 Lbs., a 3.5 Lb. loss in 9 days.

182.6 Lbs.
2 minutes ago |
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narasimaa updated his weight from 189.8 Lbs. to 189.4 Lbs., a 0.4 Lb. loss in 8 days.

189.4 Lbs.
2 minutes ago |
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minigigi added a new photo to her progress photos.

2 minutes ago |
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o4richardson added a new program to his calendar: alteration2
PROGRAM:
alteration2
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
3
START DATE
Jun 10, 2013
2 minutes ago |
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Marilu789 tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
28
WEIGHT LIFTED
3,150 Lbs.
3 minutes ago |
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Shrynkiw updated his weight from 205 Lbs. to 204 Lbs., a 1 Lb. loss in 1 day.

204 Lbs.
3 minutes ago |
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dritchie88 Good back and bi workout...still stuck at 315 for reps on deads...gotts get that postieror chain stronger...light weight bay bay!!!!!

3 minutes ago |
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dcox68 updated his body fat to 25%.

25%
3 minutes ago |
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dcox68 updated his weight from 205 Lbs. to 235 Lbs., a 30 Lb. gain in 496 days.

235 Lbs.
3 minutes ago |
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Hwksvn tracked the workout: Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:21
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
17
TOTAL SETS
25
WEIGHT LIFTED
4,680 Lbs.
3 minutes ago |
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SNAKE-MAN is now friends with jamesters and Baconcop.

4 minutes ago

swart1za added a new profile photo.

4 minutes ago

kgirouard To much fun!!

4 minutes ago |
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zbilling tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
MAY
22
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
14,005 Lbs.
5 minutes ago |
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cclarkgray added 4 new photos to his progress photos.

5 minutes ago

swart1za added a new photo to his progress photos.

6 minutes ago |
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lathanield updated his weight from 206.5 Lbs. to 209.5 Lbs., a 3 Lb. gain in 1 day.

209.5 Lbs.
7 minutes ago |
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