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angel102785 updated her weight from 170 Lbs. to 166 Lbs., a 4 Lb. loss in 1 day.

166 Lbs.
1 minute ago |
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Amatty52 is now friends with gagansinghji and Almodova.

1 minute ago

wolfxoman updated his body fat from 4.4% to 5.8%, a gain of 1.4% in 11 days.

5.8%
1 minute ago |
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Mr.Tuffbody Everybody makes mistakes. Correct when you can, minimize the damage when you can't, and be quick to avoid in the future.

1 minute ago |
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ashleyhorner created a new BodyBlog entry "june 17 workout ".

http://ashleyhorner.wordpress.com/2013/06/19/ashley-horner-june-18-training/ curious about my conditioning,  check it out.. My wordpress.   

1 minute ago

wolfxoman updated his weight from 212 Lbs. to 215 Lbs., a 3 Lb. gain in 11 days.

215 Lbs.
2 minutes ago |
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izc123 updated her weight from 166 Lbs. to 165 Lbs., a 1 Lb. loss in 16 days.

165 Lbs.
2 minutes ago |
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ironmanism07 tracked the workout: Jun. 19, 2013 7:25pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 7:25pm Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
13
WEIGHT LIFTED
11,850 Lbs.
2 minutes ago |
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Shann91 updated her body fat from 30% to 30%, no change in 33 days.

30%
2 minutes ago |
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Shann91 updated her weight from 142.1 Lbs. to 141.5 Lbs., a 0.7 Lb. loss in 33 days.

141.5 Lbs.
2 minutes ago |
stayinfit2010 likes this.
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jmpote tracked the workout: Jun. 19, 2013 12:15am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 12:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:23
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
8
WEIGHT LIFTED
5,535 Lbs.
2 minutes ago |
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Bronzechristian updated his body fat from 13.9% to 13.3%, a loss of 0.6% in 7 days.

13.3%
3 minutes ago |
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Pacc updated his weight from 160.5 Lbs. to 157.7 Lbs., a 2.8 Lb. loss in 62 days.

157.7 Lbs.
3 minutes ago |
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ashleyhorner created a new BodyBlog entry "june 18th training ".

http://ashleyhorner.wordpress.com/2013/06/18/june-17-2013-training-ashley-horner/    Check out my training on my wordpress blog and more about me, my life and living it my way.   

3 minutes ago

Shann91 added a new profile photo.

3 minutes ago
harshfence tracked the workout: Shoulders and Abs
JUN
19
2013
WORKOUT LOG:
Shoulders and Abs
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:41
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
11,462 Lbs.
5 minutes ago |
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bbritches121 updated his weight from 189 Lbs. to 187.1 Lbs., a 1.9 Lb. loss in 1 day.

187.1 Lbs.
5 minutes ago |
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Mr.Tuffbody created a new BodyBlog entry "Much More than Fire Insurance".

The United States adopted "In God We Trust" as the official motto back in the 1950s. It is stamped on coins and written on the back of every bill in your pocket. That's what it says, but do we? Nearly everyone trusts the money they can hold in their hand, but how many trust the unseen God? It is easy to understand why so many trust in money rather than in God. Someone can hand you a hundred dollar bill with a one-sentence explanation and you would know money. It requires a little more... Go to BodyBlog

5 minutes ago

bbritches121 updated his body fat from 19% to 17%, a loss of 2% in 1 day.

17%
5 minutes ago |
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ProteinToot added the video Posing.

5 minutes ago

Jess4Bass is now friends with TheLeanerImage and ashleyhorner.

6 minutes ago

GHGH12 is now friends with ashleyhorner.

6 minutes ago

kezbear is now friends with ashleyhorner.

6 minutes ago

redbackspider Legs are sore. Going to hit back this am, not really a morning w/o guy, but going to try it out.

6 minutes ago |
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backfrombroken updated her weight from 140.8 Lbs. to 136.4 Lbs., a 4.4 Lb. loss in 39 days.

136.4 Lbs.
6 minutes ago |
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