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stewdiesel is now friends with nursenatty.

1 minute ago

markdantes added a new photo to his progress photos.

1 minute ago |
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Busymom916 added 2 new photos to her progress photos.

2 minutes ago

nursenatty added a new profile photo.

2 minutes ago

Aadagio updated his motivation level from 10/10 to 10/10.

3 minutes ago |
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Bodymonster123 added 2 new photos to his photo gallery.

4 minutes ago

stew235 updated their weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 4 days.

200 Lbs.
4 minutes ago |
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stew235 updated their body fat to 24.4%.

24.4%
4 minutes ago |
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stew235 added a new profile photo.

4 minutes ago
Chamiguel tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:32
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
32
WEIGHT LIFTED
18,333.6 Lbs.
6 minutes ago |
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Sariyah tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
MAY
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Tired
SELF RATING:
5/10
TOTAL TIME
00:18
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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bigboiLalo Didn't really gain didn't lose but I'm feeling better week by week. Gotta just stay focused.

6 minutes ago |
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Natocwal updated his overall goal.

Get some more muscle but not too much and finally reach the ab visible stage

6 minutes ago

ZiNG1995 updated his body fat from 15.4% to 15.3%, a loss of 0.1% in 2 days.

15.3%
6 minutes ago |
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bigboiLalo updated his weight from 350 Lbs. to 350.2 Lbs., a 0.2 Lb. gain in 7 days.

350.2 Lbs.
7 minutes ago |
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StarlaMoore Lifting heavy. Proper supplements. Slow results. I feel that my diet needs tweaking. Wish I knew what the hell I'm doing wrong. lol

7 minutes ago |
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sandy0809 joined the 0 Fitness Modeling BodyGroup.

Reason I joined this BodyGroup: for better experience Members: 942

8 minutes ago
chlomophobia added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 26, 2013
9 minutes ago |
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lontong80 updated his weight from 205.7 Lbs. to 205.3 Lbs., a 0.4 Lb. loss in 1 day.

205.3 Lbs.
9 minutes ago |
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Chammyrick updated her weight from 177 Lbs. to 192 Lbs., a 15 Lb. gain in 450 days.

192 Lbs.
9 minutes ago |
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Chammyrick updated her body fat to 30%.

30%
9 minutes ago |
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Chammyrick added 4 new photos to her progress photos.

9 minutes ago

Natocwal updated his weight from 168.5 Lbs. to 170.7 Lbs., a 2.2 Lb. gain in 27 days.

170.7 Lbs.
9 minutes ago |
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StarlaMoore updated her weight from 122 Lbs. to 126 Lbs., a 4 Lb. gain in 126 days.

126 Lbs.
10 minutes ago |
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Kolyat added a new profile photo.

10 minutes ago
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