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stumike49 updated his weight from 198.8 Lbs. to 196.4 Lbs., a 2.4 Lb. loss in 7 days.

196.4 Lbs.
3 minutes ago |
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dexter88pienaar updated his weight from 176 Lbs. to 171.6 Lbs., a 4.4 Lb. loss in 35 days.

171.6 Lbs.
4 minutes ago |
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dexter88pienaar updated his body fat from 12% to 9%, a loss of 3% in 103 days.

9%
4 minutes ago |
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CajunAirman updated his weight from 210 Lbs. to 213 Lbs., a 3 Lb. gain in 25 days.

213 Lbs.
4 minutes ago |
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kevincoughlin is now friends with laurawilkins.

4 minutes ago

laurawilkins updated her weight from 138.7 Lbs. to 137.3 Lbs., a 1.4 Lb. loss in 4 days.

137.3 Lbs.
4 minutes ago |
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Stefan-sN added a new profile photo.

5 minutes ago

Artemis00 Got in some grappling last night, messed up my wrist a little so stayed home and iced it rather than doing abs. Today gonna hit it hard

5 minutes ago |
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DOC80 tracked the workout: May 24, 2013 11:40am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 11:40am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:35
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
49,720 Lbs.
5 minutes ago |
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laff79 is now friends with bmx045.

5 minutes ago

dgoddard4288 updated his motivation level from 8/10 to 10/10.

5 minutes ago |
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dgoddard4288 Dear Bodyspace, Is leg day a valid excuse for missing work? This morning was brutal. Love, Dennis

5 minutes ago |
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HumblyMuscles tracked the workout: Workout B Legs/ Abs/ Back/ Calves/ Shoulders
MAY
24
2013
WORKOUT LOG:
Workout B Legs/ Abs/ Back/ Calves/ Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:50
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
17
TOTAL SETS
38
WEIGHT LIFTED
23,613.2 Lbs.
6 minutes ago |
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dhuffma7 updated his weight from 201 Lbs. to 194.2 Lbs., a 6.8 Lb. loss in 19 days.

194.2 Lbs.
6 minutes ago |
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osnb added a new post to his FitBoard.

6 minutes ago |
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anewyou 8 days out.l.back and core today. Low fat and low carb day as well. Looking forward to my high fat day on Sat!

6 minutes ago |
chito7467 likes this.
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chito7467 good morning everyone have a nice long weekend.;)

6 minutes ago |
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WesTheriot Cardio all week and eating right has helped me drop about 5 lbs since Tuesday! Sweet!

6 minutes ago |
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doctorstacy is now friends with stephb73.

6 minutes ago
ekp2o3 tracked the workout: May 24, 2013 6:00am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 6:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
10
WEIGHT LIFTED
7,450 Lbs.
6 minutes ago |
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dieselll TGIF :)

7 minutes ago |
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zacherytl updated his body fat from 15% to 15%, no change in 15 days.

15%
7 minutes ago |
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zacherytl updated his weight from 197 Lbs. to 187 Lbs., a 10 Lb. loss in 15 days.

187 Lbs.
7 minutes ago |
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anewyou updated her weight from 126.4 Lbs. to 123.4 Lbs., a 3 Lb. loss in 7 days.

123.4 Lbs.
7 minutes ago |
chito7467 likes this.
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