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Bigralph5676 updated his weight from 239 Lbs. to 233 Lbs., a 6 Lb. loss in 65 days.

233 Lbs.
2 minutes ago |
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AdamTrue85UK updated his weight from 222 Lbs. to 225 Lbs., a 3 Lb. gain in 7 days.

225 Lbs.
2 minutes ago |
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AdamTrue85UK updated his body fat from 13% to 14%, a gain of 1% in 5 days.

14%
2 minutes ago |
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sinamisaghi updated his weight from 180 Lbs. to 175 Lbs., a 5 Lb. loss in 26 days.

175 Lbs.
2 minutes ago |
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sinamisaghi updated his body fat from 19% to 18.5%, a loss of 0.5% in 26 days.

18.5%
2 minutes ago |
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fl92 updated his weight from 197 Lbs. to 192 Lbs., a 5 Lb. loss in 36 days.

192 Lbs.
3 minutes ago |
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ramos88 measured his waist at 30 in., a loss of 2 in. in 722 days.

30 in.
3 minutes ago |
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ramos88 updated his body fat from 10% to 10%, no change in 1 day.

10%
3 minutes ago |
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ramos88 updated his weight from 155 Lbs. to 155 Lbs., no change in 1 day.

155 Lbs.
3 minutes ago |
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o11ie updated his body fat from 16.5% to 16%, a loss of 0.5% in 40 days.

16%
3 minutes ago |
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doinmiabs added a new profile photo.

4 minutes ago

o11ie updated his weight from 174.4 Lbs. to 168.8 Lbs., a 5.6 Lb. loss in 40 days.

168.8 Lbs.
4 minutes ago |
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Athletfreak added 2 new photos to his progress photos.

4 minutes ago

Deelin updated her nutrition program.

I'm just an average girl though. With a (sorta) 9 - 5 job as a salesclerk at an accessory store. What this means: eating every 2 to 3 hours is damn near impossible. I never skip breakfast, ever! And for me brekkie is always the same: whole oats, low fat milk, low fat cottage cheese and ½ sliced banana. Lunch is a little more whatever kind of meal but always containing lean proteins, lots of veg and carbs. I usually save my workouts till after work, sometimes before depending on the...

Go to nutrition program
4 minutes ago

jjss2085 updated his motivation level from 5/10 to 9/10.

5 minutes ago |
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Thorpe86 updated his weight from 260.5 Lbs. to 258.5 Lbs., a 2 Lb. loss in 16 days.

258.5 Lbs.
5 minutes ago |
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MHLATINLOVER 72 more hrs till I find out if I get my pizza or I got to restart doing cardio and get in even better shape . Moment of truth is arriving

5 minutes ago |
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kmauzon added a new photo to his photo gallery.

6 minutes ago |
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jjss2085 updated his body fat from 20% to 15%, a loss of 5% in 16 days.

15%
6 minutes ago |
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BoogieManHunt05 love, fitness i think its one in the same. To get the results you want it take patience and hard work. there is no overnight sucess!!

6 minutes ago |
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Dawnjay210 is now friends with BoogieManHunt05.

13 hours ago

italiavito updated his weight from 178.2 Lbs. to 178.2 Lbs., no change in 1 day.

178.2 Lbs.
7 minutes ago |
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acmoro updated their weight from 180.4 Lbs. to 178.2 Lbs., a 2.2 Lb. loss in 34 days.

178.2 Lbs.
7 minutes ago |
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boucetrila added 2 new photos to his progress photos.

7 minutes ago

Nattydread measured his waist at 29.8 in., a loss of 0.4 in. in 6 days and measured one other body part.

29.8 in.
8 minutes ago
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