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Glasso090 tracked the workout: Jun. 19, 2013 10:00am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 10:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
20,450 Lbs.
4 minutes ago |
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Unfuknblvbl updated his weight from 182.6 Lbs. to 182.6 Lbs., no change in 5 days.

182.6 Lbs.
5 minutes ago |
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suofnik added a new profile photo.

6 minutes ago

suofnik added a new photo to his progress photos.

6 minutes ago |
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natesten Just arrived to Frankfurt, Germany. Now waiting a few hours for my friend to arrive then it's off to find a gym or some place to work out!

6 minutes ago |
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COMBATMOMMA2 added a new post to her FitBoard.

6 minutes ago |
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thushal92 updated his weight from 196.2 Lbs. to 187.5 Lbs., a 8.7 Lb. loss in 46 days.

187.5 Lbs.
6 minutes ago |
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sofiarenee added a new photo to her photo gallery.

7 minutes ago |
harnz, sofiarenee and 1 other like this.
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elliowen123 Jet lagged going for a run at least today

8 minutes ago |
harnz likes this.
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Rickyraver I m an old school... rude boy.... rough neck soldier. And Im gonna take over. Think your gonna beat me.. you don't know what your thinking.

9 minutes ago |
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cashhauler updated his body fat from 16% to 75%, a gain of 59% in 42 days.

75%
9 minutes ago |
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cashhauler updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 1 day.

199 Lbs.
9 minutes ago |
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AndreaP added 5 new photos to his photo gallery.

3 minutes ago

joshdamachine measured his neck at 16.5 in., a loss of 0.2 in. in 18 days.

16.5 in.
10 minutes ago |
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Oldchubbz26 updated their weight from 164.9 Lbs. to 164.1 Lbs., a 0.8 Lb. loss in 2 days.

164.1 Lbs.
11 minutes ago |
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norv87 updated his weight from 156 Lbs. to 153.5 Lbs., a 2.5 Lb. loss in 5 days.

153.5 Lbs.
11 minutes ago |
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thislittlekitty added 3 new posts to her FitBoard.

9 minutes ago

apoforce is now friends with Emagnus and kingdeuce52.

11 minutes ago
GokulGNair added a new program to his calendar: Transformation Training IV (TT4)
PROGRAM:
Transformation Training IV (TT4)
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
START DATE
Jun 23, 2013
RATING
NaN OUT OF 10 RATINGS 0
12 minutes ago |
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cashhauler added a new photo to his photo gallery.

13 minutes ago |
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Glassman1993 tracked the workout: Jun. 19, 2013 12:05pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 12:05pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
03:02
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
10
TOTAL SETS
44
WEIGHT LIFTED
0 Lbs.
14 minutes ago |
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cashhauler added a new profile photo.

15 minutes ago

Endorphinated added a new profile photo.

15 minutes ago

Endorphinated added a new profile photo.

15 minutes ago

Rickyraver updated his weight from 198 Lbs. to 190.7 Lbs., a 7.3 Lb. loss in 1 day.

190.7 Lbs.
15 minutes ago |
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