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salthesax1 updated her body fat from 25% to 18%, a loss of 7% in 10 days.

18%
5 minutes ago |
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salthesax1 updated her weight from 138 Lbs. to 137 Lbs., a 1 Lb. loss in 10 days.

137 Lbs.
5 minutes ago |
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epitruzzello updated her weight from 141.4 Lbs. to 140.6 Lbs., a 0.8 Lb. loss in 1 day.

140.6 Lbs.
5 minutes ago |
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epitruzzello updated her body fat to 25%.

25%
5 minutes ago |
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epitruzzello added 2 new photos to her progress photos.

5 minutes ago

HotStrawberry added a new post to her FitBoard.

5 minutes ago |
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Runningmanbran tracked the workout: Jamie Eason's LiveFit Trainer: Day 47 - Legs
MAY
24
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 47 - Legs
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:58
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
29
WEIGHT LIFTED
34,510 Lbs.
5 minutes ago |
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chrisisgrowing Stacked C4 with a secret weapon (NO) and was surprised to see that biceps and forearms have that many veins : o Mega SWOLE!!!

6 minutes ago |
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shocketi updated her weight from 162 Lbs. to 161 Lbs., a 1 Lb. loss in 16 days.

161 Lbs.
6 minutes ago |
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SwolePatrol34 updated his weight from 171 Lbs. to 173 Lbs., a 2 Lb. gain in 11 days.

173 Lbs.
6 minutes ago |
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darsenault91 updated his weight from 175 Lbs. to 179 Lbs., a 4 Lb. gain in 172 days.

179 Lbs.
7 minutes ago |
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LeanneMaxine23 Guys I'm sitting on the floor looking ultra wasted. Leg day is over! Time to crawl towards the shower!! Picture coming up :)

7 minutes ago |
mrdmartin2 likes this.
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55bosskyle tracked the workout: forearm workout
MAY
24
2013
WORKOUT LOG:
forearm workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
21
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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thiagowagner updated their weight to 187 Lbs.

187 Lbs.
8 minutes ago |
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thiagowagner updated their body fat to 13%.

13%
8 minutes ago |
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thiagowagner added a new profile photo.

8 minutes ago

TeresaAnn updated her body fat from 17% to 17%, no change in 92 days.

17%
8 minutes ago |
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TeresaAnn updated her weight from 120 Lbs. to 118 Lbs., a 2 Lb. loss in 10 days.

118 Lbs.
8 minutes ago |
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Brawnybob added a new profile photo.

8 minutes ago

Atychiophobiac updated his weight from 208 Lbs. to 207 Lbs., a 1 Lb. loss in 4 days.

207 Lbs.
9 minutes ago |
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davewa3771 updated his weight from 230 Lbs. to 228 Lbs., a 2 Lb. loss in 51 days.

228 Lbs.
9 minutes ago |
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tutifruti22 I've been working out for a month now, and have seen some results. Hoping to see more progress during month 2.

9 minutes ago |
brandimag likes this.
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mkmuscle updated his weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 3 days.

210 Lbs.
9 minutes ago |
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mkmuscle added a new photo to his progress photos.

9 minutes ago |
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ztfarr01 added 9 new photos to his photo gallery.

8 minutes ago
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