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Tuff2BFIT updated his motivation level from 10/10 to 10/10.

1 minute ago |
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haydensmommy added a new photo to her progress photos.

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iJacomo updated his body fat from 33.4% to 30%, a loss of 3.4% in 626 days.

30%
1 minute ago |
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Tuff2BFIT Blasted legs today! Call me Mr. Wobble-knees. :-). Good day to all!

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VicRD09 updated his motivation level from 10/10 to 10/10.

1 minute ago |
Fabmom49 likes this.
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VicRD09 It's Leg Day Hump Day

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JosephDreamer updated his motivation program.

I am not here for easy, not made in the shades of simple times.  I am a man of desire and I dare to hope.  I will be come strong in body, mind and spirit.   What motivates me, is seeing the man I may one day be.  I qoute scripture in my workouts.  For there is living power in words, in thoughts, in maxims divine.  I pray that God will fight with me.  I strive and imagine a better day... I dream. I want to be strong, in mind, spirit and body.  I see dimley...

Go to motivation program
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Buick55 updated his weight from 206 Lbs. to 205 Lbs., a 1 Lb. loss in 1 day.

205 Lbs.
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Buick55 updated his body fat from 15% to 14%, a loss of 1% in 1 day.

14%
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troopN62 Started back doing some HIIT yesterday. Been a while since doing any kind of cardio. My legs are thanking me for it today!

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thady1 Shouldn't have gone to McDonalds I guess

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iJacomo updated his weight from 276.2 Lbs. to 275.2 Lbs., a 1 Lb. loss in 1 day.

275.2 Lbs.
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Irondale90 time for leg day. make it hard to walk people.

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rezzie is now friends with Digosp and adamsband2002.

1 minute ago

bobbyskorr Just did 1 mile took 16:26 goal is to beat that and do twice a day eating today lean pockets and going out to dinner and not grubbing.

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Kapetan is now friends with GraphPaperBrah and lschepis.

1 minute ago

kimmy467 updated their body fat from 12% to 13.9%, a gain of 1.9% in 214 days.

13.9%
2 minutes ago |
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ReeGzUsMc updated his weight from 162 Lbs. to 90 Lbs., a 72 Lb. loss in 1 day.

90 Lbs.
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immzies updated her body fat from 20% to 19.6%, a loss of 0.4% in 7 days.

19.6%
2 minutes ago |
steve0192 and nmarquis like this.
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immzies updated her weight from 123.8 Lbs. to 123.2 Lbs., a 0.6 Lb. loss in 7 days.

123.2 Lbs.
2 minutes ago |
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kimmy467 updated their weight from 128 Lbs. to 135 Lbs., a 7 Lb. gain in 214 days.

135 Lbs.
2 minutes ago |
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badnewzva added a new profile photo.

2 minutes ago

conmanqb Ughy my back is sore... :D feels great!

2 minutes ago |
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3littlebirds Sometimes u meet someone you touches your heart w/o meeting them physically..AdamTrue85UK was this person...he passed away this a.m.

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ucla2007 updated his weight from 178.4 Lbs. to 174.6 Lbs., a 3.8 Lb. loss in 42 days.

174.6 Lbs.
3 minutes ago |
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