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Malya updated his weight from 167.2 Lbs. to 167.2 Lbs., no change in 1 day.

1 minute ago |
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sarahaquitania updated her weight from 122 Lbs. to 120 Lbs., a 2 Lb. loss in 22 days.

1 minute ago |
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ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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larkham99 updated his weight from 272.8 Lbs. to 270.6 Lbs., a 2.2 Lb. loss in 10 days.

1 minute ago |
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purplekelly updated her motivation level from 8/10 to 8/10.

1 minute ago |
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rromes21 I say it all the time, but today really needs to be nothing but cardio, no weights at all.

2 minutes ago |
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wisefool333 created the workout template: 5.20.2013 cardio torture
WORKOUT TEMPLATE:
5.20.2013 cardio torture
NEW
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:45
hr min
EXERCISES
1
SETS
1
2 minutes ago |
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BadBoy70 is now friends with BarbieVoight.

2 minutes ago

pjrap986 Training day 1. VMware and Gym. Lets do this.

2 minutes ago |
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Seoulseeker added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
2 minutes ago |
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Cschild7 is now friends with BarbieVoight.

2 minutes ago

bazookaboy is now friends with BarbieVoight and ToriAhrens.

2 minutes ago

TmOn3y measured his arms at 13.4 in., a loss of 0.8 in.

3 minutes ago |
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marshallkmw is now friends with BarbieVoight.

3 minutes ago

laxinme2 is now friends with BarbieVoight and JenaeSmith.

3 minutes ago

Kalaa is now friends with BarbieVoight and 1mimi1.

3 minutes ago

Seoulseeker updated his body fat from 25% to 27%, a gain of 2% in 244 days.

3 minutes ago |
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Seoulseeker updated his weight from 220 Lbs. to 232 Lbs., a 12 Lb. gain in 244 days.

3 minutes ago |
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micmic5 updated his weight from 168.3 Lbs. to 169.4 Lbs., a 1.1 Lb. gain in 2 days.

4 minutes ago |
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Lightmind is now friends with BarbieVoight.

4 minutes ago

BarronPd is now friends with BarbieVoight.

4 minutes ago

dennymurillo is now friends with BarbieVoight.

4 minutes ago

BlackMagicWoman is now friends with BarbieVoight.

4 minutes ago

mrossco updated his weight from 189.6 Lbs. to 187 Lbs., a 2.6 Lb. loss in 6 days.

5 minutes ago |
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Purnelli added a new profile photo.

5 minutes ago
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