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Gutke is now friends with xinzha93 and FaithFueled.

1 minute ago

ronniedio3 updated his weight from 199 Lbs. to 205 Lbs., a 6 Lb. gain in 138 days.

205 Lbs.
1 minute ago |
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beeyahknow updated his body fat to 12%.

12%
1 minute ago |
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loctrice updated his body fat from 13.5% to 13.1%, a loss of 0.4% in 33 days.

13.1%
1 minute ago |
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nathymari added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 19, 2013
1 minute ago |
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FotoFit1 added a new photo to her photo gallery.

1 minute ago |
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Schap70 updated his weight from 290 Lbs. to 293 Lbs., a 3 Lb. gain in 49 days.

293 Lbs.
1 minute ago |
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bigrome45 tracked the workout: Light chest
MAY
19
2013
WORKOUT LOG:
Light chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
18
WEIGHT LIFTED
22,910 Lbs.
1 minute ago |
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Mikebrah22 measured his calves at 17.7 in., a loss of 0 in.

17.7 in.
1 minute ago |
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kikigrl84 updated her weight to 120 Lbs.

120 Lbs.
2 minutes ago |
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kikigrl84 updated her body fat to 15%.

15%
2 minutes ago |
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TrueBLOOD1 joined LA Fitness (Venice, Florida).

Date Joined: May 2013
Location: Venice, Florida (United States)

2 minutes ago

MattLaFerla added a new photo to his progress photos.

2 minutes ago |
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ddc052219 updated her body fat from 21.5% to 24%, a gain of 2.5% in 7 days.

24%
2 minutes ago |
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ddc052219 updated her weight from 127 Lbs. to 134 Lbs., a 7 Lb. gain in 7 days.

134 Lbs.
2 minutes ago |
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shiutupandlift 4 weeks. Nothing else matters.

2 minutes ago |
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KristyLeanBean Diet is not a piece of cake :F Keep eating clean... Keep eating clean... Keep eating clean!

2 minutes ago |
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Mikebrah22 updated his body fat from 10% to 5.9%, a loss of 4.1% in 11 days.

5.9%
2 minutes ago |
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Mikebrah22 updated his weight from 202.4 Lbs. to 193.6 Lbs., a 8.8 Lb. loss in 11 days.

193.6 Lbs.
3 minutes ago |
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LeoHogan66 updated his body fat from 18.5% to 18%, a loss of 0.5% in 153 days.

18%
3 minutes ago |
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LeoHogan66 added 2 new photos to his photo gallery.

3 minutes ago

Ironwill002 is now friends with iWantFitness and TroyGuy.

3 minutes ago

gustavo1258 measured his arms at 13 in., a gain of 1.1 in. in 94 days and measured 5 other body parts.

13 in.
3 minutes ago

gustavo1258 updated his body fat from 10.6% to 11.4%, a gain of 0.8% in 94 days.

11.4%
3 minutes ago |
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gustavo1258 updated his weight from 140.8 Lbs. to 147.8 Lbs., a 7 Lb. gain in 94 days.

147.8 Lbs.
3 minutes ago |
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