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tstover18 is now friends with njannace.

5 minutes ago

CrazyCrease added a new profile photo.

5 minutes ago

Chickensrevenge measured his arms at 12.2 in., a gain of 0.2 in. and measured one other body part.

5 minutes ago

dansandolo measured his arms at 14.5 in. and measured one other body part.

5 minutes ago

laurawilkins joined the Jamie Eason's LiveFit Trainer BodyGroup.

Reason I joined this BodyGroup: I am starting the program - phase 1 this week Members: 6838

5 minutes ago
jdiffley23 added a new program to his calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
May 27, 2013
5 minutes ago |
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005713 updated his weight from 143.4 Lbs. to 144.3 Lbs., a 0.9 Lb. gain in 1 day.

5 minutes ago |
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lgb4501 is now friends with enkoman.

5 minutes ago

larrysmojo is now friends with roselock11.

6 minutes ago

gosteeler1 added a new profile photo.

6 minutes ago
JessicaHoward created the workout template: may june tuesday shoulders triceps
WORKOUT TEMPLATE:
may june tuesday shoulders triceps
NEW
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
8
SETS
27
6 minutes ago |
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vegasmarcie updated her weight from 147 Lbs. to 144 Lbs., a 3 Lb. loss in 2 days.

6 minutes ago |
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jessaweaver1221 updated their body fat to 11%.

6 minutes ago |
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lulnaith updated her weight from 168 Lbs. to 159 Lbs., a 9 Lb. loss in 200 days.

6 minutes ago |
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BarbellDiva Start INSANITY tomorrow! Oh boy!

6 minutes ago |
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matthewmoody added a new profile photo.

6 minutes ago

64LHemi updated her weight from 133 Lbs. to 134.3 Lbs., a 1.3 Lb. gain in 12 days.

7 minutes ago |
MrBig200 likes this.
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Ignorantbstrd added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 20, 2013
7 minutes ago |
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mikel1975 updated his weight from 244.1 Lbs. to 243.8 Lbs., a 0.3 Lb. loss in 5 days.

7 minutes ago |
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LyssaIzzy updated her weight from 167.2 Lbs. to 169.4 Lbs., a 2.2 Lb. gain in 20 days.

7 minutes ago |
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ccayco Snapped my rib up. No squats for a few weeks. Nooooooooooooo.

7 minutes ago |
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matthewmoody measured his arms at 15 in., a loss of 1 in. in 896 days and measured 8 other body parts.

7 minutes ago

matthewmoody updated his body fat from 18% to 18%, no change in 194 days.

7 minutes ago |
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matthewmoody updated his weight from 217 Lbs. to 206 Lbs., a 11 Lb. loss in 194 days.

7 minutes ago |
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jdiffley23 added a new program to his calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
May 20, 2013
7 minutes ago |
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