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CBertothy updated his body fat from 11% to 10%, a loss of 1% in 5 days.

10%
2 minutes ago |
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realemotion16 Wasn't in town for a couple days but made up for lost time today in the gym! Made it a full body workout. High on fitness!

2 minutes ago |
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CBertothy updated his weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 5 days.

179 Lbs.
2 minutes ago |
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AshleyLD measured her shoulders at 41.5 in., a loss of 1.2 in. in 40 days.

41.5 in.
2 minutes ago |
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marcefuertes updated his weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 39 days.

180 Lbs.
4 minutes ago |
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psychojak tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
MAY
25
2013
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
17
WEIGHT LIFTED
16,990 Lbs.
4 minutes ago |
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maxreps190 added a new profile photo.

5 minutes ago

chvyguy If someone rates one of my gallery photos, how do I see what they rated it? It shows I have 1 rating but doesn't say what it was rated.

5 minutes ago |
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everf is now friends with allaccm.

6 minutes ago

Katiek414 added a new photo to her photo gallery.

6 minutes ago |
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NLWMA2014 updated her motivation level from 6/10 to 7/10.

6 minutes ago |
Fitforlife7 likes this.
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NLWMA2014 Ok...I'm DONE with this shingles crap! Glad we caught it early, no crazy rash....but the nerves in my head are OUCH!!!! Want my energy back!

6 minutes ago |
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jakecalhoun tracked the workout: May 25, 2013 3:40pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 3:40pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
28
WEIGHT LIFTED
20,540 Lbs.
6 minutes ago |
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cjulien89 is inspired by danalinnbailey.

Reason: Finally a physique woman without surgical enhancements. And she's the same height as me. I hope I eventually have half her sucess

6 minutes ago

JDsLift updated his weight to 185 Lbs.

185 Lbs.
7 minutes ago |
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JDsLift updated his body fat to 17%.

17%
7 minutes ago |
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JDsLift added a new profile photo.

7 minutes ago

runhill added a new photo to his progress photos.

7 minutes ago |
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jammetti added a new photo to his progress photos.

7 minutes ago |
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Brandonl77 updated his weight from 181 Lbs. to 181.5 Lbs., a 0.5 Lb. gain in 1 day.

181.5 Lbs.
7 minutes ago |
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mshanika updated her weight from 145 Lbs. to 148 Lbs., a 3 Lb. gain in 44 days.

148 Lbs.
8 minutes ago |
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Daymel is now friends with dhz07.

9 minutes ago

MrsTrimWaist added a new post to her FitBoard.

9 minutes ago |
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LionofGod84 Pre-workouts kicking in!! Feeling like Ric Flair up in this mother!!! WOOOOOOOOOOOOOOOOO

9 minutes ago |
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sweeneymz updated his body fat from 13.8% to 14%, a gain of 0.2% in 456 days.

14%
9 minutes ago |
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