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kelz19 added a new photo to his progress photos.

2 minutes ago |
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kelz19 updated his weight from 150 Lbs. to 148 Lbs., a 2 Lb. loss in 7 days.

148 Lbs.
2 minutes ago |
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Dashus updated his body fat from 11.2% to 11.2%, no change in 8 days.

11.2%
3 minutes ago |
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Dashus updated his weight from 167 Lbs. to 166 Lbs., a 1 Lb. loss in 8 days.

166 Lbs.
3 minutes ago |
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Saveriozap added a new profile photo.

3 minutes ago
Serret tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
MAY
19
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
30
WEIGHT LIFTED
2,680 Lbs.
3 minutes ago |
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dawn3788 is now friends with dieselll.

3 minutes ago

kevdabller23 updated his body fat from 12% to 15%, a gain of 3% in 179 days.

15%
3 minutes ago |
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kevdabller23 updated his weight from 229 Lbs. to 230 Lbs., a 1 Lb. gain in 2 days.

230 Lbs.
3 minutes ago |
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GymGirl38 updated her body fat from 20.6% to 20.8%, a gain of 0.2% in 56 days.

20.8%
3 minutes ago |
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CosmosFood measured his chest at 39.5 in., a gain of 2.5 in.

39.5 in.
4 minutes ago |
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TAMR77 measured her waist at 24.8 in., a loss of 0.2 in. in 15 days and measured 3 other body parts.

24.8 in.
4 minutes ago

PiscesPrincess Level 1 TRX teacher certification today. Bring it!!

4 minutes ago |
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RaySDF250 updated his weight from 234.6 Lbs. to 237 Lbs., a 2.4 Lb. gain in 1 day.

237 Lbs.
4 minutes ago |
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Brenda6646 measured her arms at 12.7 in., a loss of 0.1 in. in 35 days and measured 8 other body parts.

12.7 in.
4 minutes ago

Brenda6646 updated her weight from 198.8 Lbs. to 196.4 Lbs., a 2.4 Lb. loss in 7 days.

196.4 Lbs.
4 minutes ago |
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sfalexi updated his weight from 163.5 Lbs. to 166 Lbs., a 2.5 Lb. gain in 7 days.

166 Lbs.
4 minutes ago |
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JB96247 Whatever life throws at you, put it on the bar and press it! - Darren Conroy

4 minutes ago |
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TAMR77 A much needed day of rest...

5 minutes ago |
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RobertL93 updated his weight from 175 Lbs. to 166.5 Lbs., a 8.5 Lb. loss in 32 days.

166.5 Lbs.
5 minutes ago |
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andez added 5 new photos to his progress photos.

5 minutes ago

CosmosFood updated his weight from 156.5 Lbs. to 158 Lbs., a 1.5 Lb. gain in 14 days.

158 Lbs.
5 minutes ago |
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tito79 is now friends with pgr025 and guozishe.

6 minutes ago

coollv is now friends with pgr025.

6 minutes ago

alexsouza996 measured his waist at 33.1 in., a loss of 1.2 in. in 1 day.

33.1 in.
6 minutes ago |
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