Bodybuilding.com Information Motivation Supplementation
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Over 1,000,000 People Transforming Their Lives

figuregirl07 BLaHHHHHHH!!!!!!! I HATE it when I take 10 steps back!!!! So, I ordered MORE supps...always seems to motivate me all over again :-)

1 minute ago |
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figuregirl07 updated her motivation level from 10/10 to 6/10.

1 minute ago |
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MariEllen updated her body fat from 18% to 21.5%, a gain of 3.5% in 199 days.

21.5%
1 minute ago |
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SMooCHES220 updated her body fat from 47% to 35%, a loss of 12% in 57 days.

35%
1 minute ago |
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megjb25 updated her weight from 176.6 Lbs. to 166 Lbs., a 10.6 Lb. loss in 90 days.

166 Lbs.
1 minute ago |
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megjb25 updated her body fat from 25% to 20%, a loss of 5% in 117 days.

20%
1 minute ago |
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Crlyhairkid added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 21, 2013
1 minute ago |
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Beast9000 measured his arms at 15 in., no change in 31 days and measured 8 other body parts.

15 in.
1 minute ago

Beast9000 updated his body fat from 20% to 19%, a loss of 1% in 13 days.

19%
1 minute ago |
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megjb25 added a new profile photo.

1 minute ago

Beast9000 updated his weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 4 days.

175 Lbs.
1 minute ago |
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AlyL updated her overall goal.

Stay healthy and fit always! It's a lifestyle not just a goal. I would like to compete at some point but for now I'd rather look and feel pretty good all the time as opposed to really good for just one day.

1 minute ago

alkaline. is now friends with DuchessDani.

1 minute ago

SMooCHES220 updated her weight from 311 Lbs. to 307 Lbs., a 4 Lb. loss in 42 days.

307 Lbs.
1 minute ago |
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PunBroker is inspired by REMBUKAI.

1 minute ago

horsethf Great day! Early cardio and trainer this evening.

1 minute ago |
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wjustice is now friends with Angie1966d and DuchessDani.

1 minute ago

SmashR added a new profile photo.

1 minute ago

MrsNapaluch updated her weight from 229.1 Lbs. to 226.1 Lbs., a 3 Lb. loss in 10 days.

226.1 Lbs.
1 minute ago |
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Satrena updated her body fat from 45% to 39%, a loss of 6% in 6 days.

39%
2 minutes ago |
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VaMikeL updated his body fat from 10.7% to 11.4%, a gain of 0.7% in 1 day.

11.4%
2 minutes ago |
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superjaredman is now friends with mcipilewski.

2 minutes ago
OutbursT8 tracked the workout: May 21, 2013 1:24pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 1:24pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:17
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
4
WEIGHT LIFTED
2,250 Lbs.
2 minutes ago |
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VaMikeL updated his weight from 137.6 Lbs. to 137.1 Lbs., a 0.5 Lb. loss in 1 day.

137.1 Lbs.
2 minutes ago |
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Randol added a new post to his FitBoard.

2 minutes ago |
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