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Philipcr27 added a new photo to his photo gallery.

3 minutes ago |
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terrencewalker updated his weight from 185.7 Lbs. to 186.3 Lbs., a 0.6 Lb. gain in 7 days.

186.3 Lbs.
3 minutes ago |
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TapeSiamVeganBr is now friends with BigDogKuhne.

4 minutes ago

jmattk is now friends with fitnessdiva71.

4 minutes ago

oldschool5919 added a new post to his FitBoard.

4 minutes ago |
Fitforlife7 likes this.
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Benj117 updated his weight from 158.4 Lbs. to 163 Lbs., a 4.6 Lb. gain in 21 days.

163 Lbs.
4 minutes ago |
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Benj117 updated his body fat from 6% to 12%, a gain of 6% in 36 days.

12%
4 minutes ago |
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Benj117 added 3 new photos to his progress photos.

4 minutes ago

immzies added 2 new photos to her progress photos.

4 minutes ago

TheExtraMile measured her arms at 13 in., a loss of 0.4 in. in 269 days and measured 8 other body parts.

13 in.
4 minutes ago

Dodo4876 updated his weight from 138.6 Lbs. to 138.6 Lbs., no change in 1 day.

138.6 Lbs.
5 minutes ago |
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TheExtraMile updated her body fat from 47.1% to 44.4%, a loss of 2.7% in 234 days.

44.4%
4 minutes ago |
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TheExtraMile updated her weight from 259.2 Lbs. to 242.2 Lbs., a 16.9 Lb. loss in 234 days.

242.2 Lbs.
4 minutes ago |
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Jayehcee updated his weight from 178.2 Lbs. to 179.3 Lbs., a 1.1 Lb. gain in 1 day.

179.3 Lbs.
4 minutes ago |
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StapleJulz tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
MAY
22
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
9,020 Lbs.
5 minutes ago |
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Katogirl updated their weight from 147 Lbs. to 136 Lbs., a 11 Lb. loss in 164 days.

136 Lbs.
5 minutes ago |
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LaurieSchnelle added a new photo to her photo gallery.

5 minutes ago |
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usarok85 I think I'm going to unleash some brutal protein farts fueled by my high fiber diet as I walk past the ellipticals.

5 minutes ago |
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PAHAWG tracked the workout: May 22, 2013 6:15am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 6:15am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
24
WEIGHT LIFTED
20,460 Lbs.
5 minutes ago |
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Katogirl updated their body fat from 26.5% to 21%, a loss of 5.5% in 222 days.

21%
5 minutes ago |
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dflo3491 Happy Hump Day/ Pump Day!!! Have an great day and even greater workouts everyone :)

5 minutes ago |
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pzappitelli2 added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 25, 2013
6 minutes ago |
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WIZ2400 Is anyone doing the WBFF Central US fintess show in Kansas City this weekend?????

6 minutes ago |
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schreiberas tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
27
WEIGHT LIFTED
2,700 Lbs.
6 minutes ago |
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mrzcrudup added a new profile photo.

6 minutes ago
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