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mkmuscle added a new photo to his progress photos.

3 minutes ago |
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ztfarr01 added 5 new photos to his photo gallery.

4 minutes ago
RobJr78 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
MAY
24
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
9
TOTAL SETS
30
WEIGHT LIFTED
22,550 Lbs.
4 minutes ago |
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tutifruti22 updated her motivation level from 10/10 to 9/10.

4 minutes ago |
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HotStrawberry Great bi/tri day, hit some personal bests on weight. Boo yah!

4 minutes ago |
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laurenbarton is now friends with jessicaisaacs.

5 minutes ago

robbiri Good workout week this week; headed to do some cardio before going to graduation tonight

5 minutes ago |
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Hujombo added a new photo to his progress photos.

5 minutes ago |
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MrLean317 is now friends with MikeRippedRun.

5 minutes ago

salthesax1 measured her arms at 12 in., a loss of 0.6 in. in 264 days and measured 7 other body parts.

12 in.
5 minutes ago

salthesax1 updated her weight from 138 Lbs. to 137 Lbs., a 1 Lb. loss in 10 days.

137 Lbs.
5 minutes ago |
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ztfarr01 added a new photo to his progress photos.

6 minutes ago |
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drewmigliazzo updated his weight from 222.9 Lbs. to 224 Lbs., a 1.1 Lb. gain in 7 days.

224 Lbs.
6 minutes ago |
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thiagowagner updated their body fat to 13%.

13%
6 minutes ago |
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LeanneMaxine23 is now friends with MissPetitte.

6 minutes ago

thiagowagner updated their weight to 187 Lbs.

187 Lbs.
6 minutes ago |
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Dane22 updated her body fat from 9.2% to 25%, a gain of 15.8% in 1691 days.

25%
6 minutes ago |
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Dane22 updated her weight from 139 Lbs. to 199 Lbs., a 60 Lb. gain in 1691 days.

199 Lbs.
6 minutes ago |
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Cazzaroni tracked the workout: My Pull Workout
MAY
24
2013
WORKOUT LOG:
My Pull Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:38
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
27
WEIGHT LIFTED
2,700 Lbs.
6 minutes ago |
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volodares updated his body fat from 20% to 15%, a loss of 5% in 17 days.

15%
6 minutes ago |
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volodares updated his weight from 215.6 Lbs. to 211.2 Lbs., a 4.4 Lb. loss in 10 days.

211.2 Lbs.
7 minutes ago |
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jrrebel Finished 50 mins. of HIIT Insanity. Love the sweat. Now to the boat and the water. Come and join me.

7 minutes ago |
abacrazy likes this.
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tutifruti22 updated her weight from 158.4 Lbs. to 154 Lbs., a 4.4 Lb. loss in 276 days.

154 Lbs.
7 minutes ago |
yvonne11 and stayinfit2010 like this.
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epitruzzello updated her weight from 141.4 Lbs. to 140.6 Lbs., a 0.8 Lb. loss in 1 day.

140.6 Lbs.
7 minutes ago |
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roland83 is now friends with romanipral and Kostas89.

7 minutes ago
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